Easy 20-min. Soy Egg Udon Stir Fry

User Reviews

5.0

6 reviews
Excellent

Easy 20-min. Soy Egg Udon Stir Fry

Bouncy udon noodles stir-fried in a savory sauce with scrambled eggs and Chinese broccoli. This quick and easy soy egg udon stir-fry is made in 20 minutes with simple ingredients! A great main or meal for the family and udon-lovers!

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Ingredients

Servings
  • 2.2 lb frozen udon noodles or sub with fresh udon
  • 6 large eggs beaten
  • 4 cups Chinese broccoli chopped into 1-inch long segments and stalks sliced thinly
  • 4 cloves garlic minced
  • 1 tablespoon vegetable oil or any neutral oil
  • 1 teaspoon sesame seeds optional garnish

Noodle Sauce

  • 2 tablespoon dark soy sauce
  • 1 tablespoon Regular soy sauce
  • 1 tbsp oyster sauce or vegetarian stir fry sauce
  • 1 tablespoon Chinese black vinegar or rice vinegar or apple cider vinegar
  • 1 tablespoon sesame oil
  • 1 teaspoon white granulated sugar
  • ½ tablespoon cornstarch or potato starch
  • 1 tablespoon water cold
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Instructions

  1. In a separate bowl, combine noodle sauce ingredients. Set aside.
  2. In a large bowl, soak frozen udon noodles for 30 seconds or until loosened in enough boiling hot water. Strain noodles in a colander.
  3. Heat 1 tablespoon or 15 ml of vegetable oil in a large pan on medium heat. Cook beaten eggs and scramble them breaking them into bite-sized pieces. Remove and set aside.
  4. Add Chinese Broccoli and minced garlic into the pan. Stir fry until greens are softened.
  5. Push everything to the side of the pan, toss in udon noodles with noodle sauce. Mix until combined.
  6. Toss in cooked eggs with noodles.
  7. Remove noodles off heat and garnish with sesame seeds. Enjoy!

Nutrition Information

Show Details
Calories 1050kcal (53%) Carbohydrates 178g (59%) Protein 48g (96%) Fat 19g (29%) Saturated Fat 3g (15%) Polyunsaturated Fat 3g Monounsaturated Fat 6g Trans Fat 1g Cholesterol 205mg (68%) Sodium 3491mg (145%) Potassium 417mg (12%) Fiber 17g (68%) Sugar 25g (50%) Vitamin A 920IU (18%) Vitamin C 90mg (100%) Calcium 88mg (9%) Iron 2mg (11%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 1050 kcal

% Daily Value*

Calories 1050kcal 53%
Carbohydrates 178g 59%
Protein 48g 96%
Fat 19g 29%
Saturated Fat 3g 15%
Polyunsaturated Fat 3g 18%
Monounsaturated Fat 6g 30%
Trans Fat 1g 50%
Cholesterol 205mg 68%
Sodium 3491mg 145%
Potassium 417mg 9%
Fiber 17g 68%
Sugar 25g 50%
Vitamin A 920IU 18%
Vitamin C 90mg 100%
Calcium 88mg 9%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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