Easy 20-min. Soy Egg Udon Stir Fry
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
10 mins
 - 
                        Cook Time
10 mins
 - 
                        Total Time
20 mins
 - 
                        Servings
4
 - 
                        Calories
1050 kcal
 - 
                        Course
Main Course
 
																									Easy 20-min. Soy Egg Udon Stir Fry
															
																
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													Bouncy udon noodles stir-fried in a savory sauce with scrambled eggs and Chinese broccoli. This quick and easy soy egg udon stir-fry is made in 20 minutes with simple ingredients! A great main or meal for the family and udon-lovers!
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                                Ingredients
- 2.2 lb frozen udon noodles or sub with fresh udon
 - 6 large eggs beaten
 - 4 cups Chinese broccoli chopped into 1-inch long segments and stalks sliced thinly
 - 4 cloves garlic minced
 - 1 tablespoon vegetable oil or any neutral oil
 - 1 teaspoon sesame seeds optional garnish
 
Noodle Sauce
- 2 tablespoon dark soy sauce
 - 1 tablespoon Regular soy sauce
 - 1 tbsp oyster sauce or vegetarian stir fry sauce
 - 1 tablespoon Chinese black vinegar or rice vinegar or apple cider vinegar
 - 1 tablespoon sesame oil
 - 1 teaspoon white granulated sugar
 - ½ tablespoon cornstarch or potato starch
 - 1 tablespoon water cold
 
Instructions
- In a separate bowl, combine noodle sauce ingredients. Set aside.
 - In a large bowl, soak frozen udon noodles for 30 seconds or until loosened in enough boiling hot water. Strain noodles in a colander.
 - Heat 1 tablespoon or 15 ml of vegetable oil in a large pan on medium heat. Cook beaten eggs and scramble them breaking them into bite-sized pieces. Remove and set aside.
 - Add Chinese Broccoli and minced garlic into the pan. Stir fry until greens are softened.
 - Push everything to the side of the pan, toss in udon noodles with noodle sauce. Mix until combined.
 - Toss in cooked eggs with noodles.
 - Remove noodles off heat and garnish with sesame seeds. Enjoy!
 
											Equipments used:
											
										
									                                Nutrition Information
Show Details
																							
												Calories  
												1050kcal
																									(53%)
																																			
												Carbohydrates  
												178g
																									(59%)
																																			
												Protein  
												48g
																									(96%)
																																			
												Fat  
												19g
																									(29%)
																																			
												Saturated Fat  
												3g
																									(15%)
																																			
												Polyunsaturated Fat  
												3g
																																			
												Monounsaturated Fat  
												6g
																																			
												Trans Fat  
												1g
																																			
												Cholesterol  
												205mg
																									(68%)
																																			
												Sodium  
												3491mg
																									(145%)
																																			
												Potassium  
												417mg
																									(12%)
																																			
												Fiber  
												17g
																									(68%)
																																			
												Sugar  
												25g
																									(50%)
																																			
												Vitamin A  
												920IU
																									(18%)
																																			
												Vitamin C  
												90mg
																									(100%)
																																			
												Calcium  
												88mg
																									(9%)
																																			
												Iron  
												2mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 1050 kcal
% Daily Value*
| Calories | 1050kcal | 53% | 
| Carbohydrates | 178g | 59% | 
| Protein | 48g | 96% | 
| Fat | 19g | 29% | 
| Saturated Fat | 3g | 15% | 
| Polyunsaturated Fat | 3g | 18% | 
| Monounsaturated Fat | 6g | 30% | 
| Trans Fat | 1g | 50% | 
| Cholesterol | 205mg | 68% | 
| Sodium | 3491mg | 145% | 
| Potassium | 417mg | 9% | 
| Fiber | 17g | 68% | 
| Sugar | 25g | 50% | 
| Vitamin A | 920IU | 18% | 
| Vitamin C | 90mg | 100% | 
| Calcium | 88mg | 9% | 
| Iron | 2mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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