4.8 from 333 votes
Easy 20 Minute Chicken Tacos
Quick 20 minute grilled chicken tacos topped with pico de gallo and creamy cilantro sauce. These spicy tacos are perfect for weeknight dinners and are sure to please the entire family.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 8 tacos
Calories: 112 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- 1 pound Chicken thighs, boneless skinless or chicken breasts
- 2 cloves garlic minced
- 1 tablespoon lime juice optional
- 2 tablespoons olive oil
- 1 tablespoon chili powder
- 1/2 teaspoon paprika optional
- ½ teaspoon garlic powder or onion powder
- 1/2 teaspoon salt or to taste
- 1/4 teaspoon black pepper
- 8 small corn or flour tortillas
Pico de Gallo
- 1/2 cup finely chopped onion
- 1/2 cup finely chopped tomato
- 1/4 cup finely chopped cilantro
- 1 finely chopped jalapeño deseeded
- 1 tsp lime juice
- pinch salt and pepper to taste
Instructions
- Add the chicken, garlic, olive oil, lime, and spices, to a large bowl or zip-seal bag and stir or shake to combine.
- Heat a large pan to medium-high heat. Cook chicken 6-7 minutes per side or until it is no longer pink and the internal temperature of 165 degrees F. Remove from heat and cool for at least 5 minutes. Slice or chop into small cubes.
- While the chicken is cooking, combine the chopped tomato, jalapeno, onion, cilantro, and lime juice in a small bowl. Char tortillas on the stovetop over the flame until lightly charred (this step is optional).
- Assemble tacos by placing about 1/4 cup of chicken into each tortilla. Top with a few tablespoons of the onion-tomato mixture and a drizzle of cilantro sauce (*optional, see recipe in notes).
Cup of Yum
Notes
- To customize tacos, feel free to add sliced avocados or guacamole, chopped tomatoes, corn, shredded cheese
- To make cilantro sauce: combine 1/4 cup mayo or sour cream, 1/4 cup greek yogurt, 1 tablespoon lime juice, 2 tablespoons minced cilantro, and a pinch of salt and pepper. Stir to combine.
Nutrition Information
Serving
1taco
Calories
112kcal
(6%)
Carbohydrates
2g
(1%)
Protein
11g
(22%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
53mg
(18%)
Sodium
214mg
(9%)
Potassium
195mg
(6%)
Fiber
0g
(0%)
Sugar
0g
(0%)
Vitamin A
485IU
(10%)
Vitamin C
3.1mg
(3%)
Calcium
12mg
(1%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 8tacos
Amount Per Serving
Calories 112
% Daily Value*
| Serving | 1taco | |
| Calories | 112kcal | 6% |
| Carbohydrates | 2g | 1% |
| Protein | 11g | 22% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 53mg | 18% |
| Sodium | 214mg | 9% |
| Potassium | 195mg | 4% |
| Fiber | 0g | 0% |
| Sugar | 0g | 0% |
| Vitamin A | 485IU | 10% |
| Vitamin C | 3.1mg | 3% |
| Calcium | 12mg | 1% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.