5.0 from 12 votes
Easy 3-ingredient Earl Grey Milk Tea
Earl Grey Milk Tea. A milky black tea with delicious light fragrant Earl Grey flavors. This is a warm beverage that is quick and easy to make at home with three simple ingredients! (Dairy-free adaptable)
Cook Time
0 mins
Total Time
5 mins
Servings: 1
Calories: 246 kcal
Course:
Drinks
Cuisine:
Chinese , American
Ingredients
- 1 ½ cups milk of choice (like dairy milk, oat milk, soy milk, or nut milk will work)
- 2 teaspoon loose leaf earl grey tea or 1 tea bag
- 1.5 teaspoon cane sugar or white granulated sugar or honey
Instructions
- In a small pot, add milk, cane sugar, and the tea bag or tea leaves. Bring to a boil and then cover and reduce to low-heat. Let this simmer for 5 minutes until the milk is brown. Strain out the tea bag or tea leaves with a fine mesh tea strainer.
- Serve the hot milk tea in a mug and enjoy!
Cup of Yum
Nutrition Information
Calories
246kcal
(12%)
Carbohydrates
23g
(8%)
Protein
12g
(24%)
Fat
12g
(18%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
3g
Cholesterol
45mg
(15%)
Sodium
141mg
(6%)
Potassium
557mg
(16%)
Sugar
24g
(48%)
Vitamin A
601IU
(12%)
Calcium
457mg
(46%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 246
% Daily Value*
| Calories | 246kcal | 12% |
| Carbohydrates | 23g | 8% |
| Protein | 12g | 24% |
| Fat | 12g | 18% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 45mg | 15% |
| Sodium | 141mg | 6% |
| Potassium | 557mg | 12% |
| Sugar | 24g | 48% |
| Vitamin A | 601IU | 12% |
| Calcium | 457mg | 46% |
* Percent Daily Values are based on a 2,000 calorie diet.