0 from 129 votes
Easy 3 Ingredient Pancakes
Easy 3 Ingredient Pancakes are fluffy and super soft with the added bonus of no oil or butter! Great weekend breakfast recipe!
Prep Time
10 mins
Cook Time
10 mins
Total Time
2 mins
Servings: 12
Calories: 119 kcal
Course:
Breakfast
Cuisine:
American
Ingredients
Pancakes:
- 2 large eggs
- 2 cups milk skim, low fat or full fat
- 2 ¼ cups white self raising flour
Instructions
- Whisk the eggs and milk together to combine. Add in the flour, and beat until the batter is smooth and lump free. Add in any option add-ins you like here.
- Heat a nonstick pan over low-medium heat with cooking oil spray. Wipe over excess; pour about ⅓ cup of batter per pancake. Cook pancakes for 1 to 2 minutes, or until bubbles appear on the surface and the bases are golden brown. Flip and cook until golden; transfer to a warmed plate; repeat with remaining batter (spraying/greasing pan between ever second or third pancake if needed).
- Serve immediately with yoghurt, ice cream, whipped cream, maple syrup, berries, or any other toppings you like.
Cup of Yum
Notes
- Optional Add-ins:*2-4 tablespoons sugar*2 teaspoons baking powder (for extra fluffiness)*1 teaspoon pure vanilla extract*Pinch of salt*⅓ cup chocolate chips*½ cup blueberries or raspberries
- *Substitute with plain or all purpose flour if you don't have self raising. Add 1 tablespoon of baking powder when adding the four and whisk until smooth. You can also use whole wheat or wholemeal flour.
Nutrition Information
Calories
119kcal
(6%)
Carbohydrates
19g
(6%)
Protein
5g
(10%)
Fat
2g
(3%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.4g
Monounsaturated Fat
1g
Trans Fat
0.003g
Cholesterol
32mg
(11%)
Sodium
26mg
(1%)
Potassium
95mg
(3%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
106IU
(2%)
Calcium
58mg
(6%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 119
% Daily Value*
| Calories | 119kcal | 6% |
| Carbohydrates | 19g | 6% |
| Protein | 5g | 10% |
| Fat | 2g | 3% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.4g | 2% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 32mg | 11% |
| Sodium | 26mg | 1% |
| Potassium | 95mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 106IU | 2% |
| Calcium | 58mg | 6% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.