5 from 18 votes
Easy 5-min. Vegan Iced Turmeric Latte
This Vegan Iced Turmeric Latte blends oat milk with ground turmeric, cinnamon, ginger, black pepper, vanilla extract, and maple syrup, served over ice. The iced drink is smooth and mildly spiced, with the earthy warmth of turmeric and fresh spices balanced by natural sweetness. It’s a refreshing plant-based beverage suitable for a quick, flavorful treat.
Prep Time
5 mins
Total Time
5 mins
Servings:
1
Calories:
227 kcal
Course:
Drinks
Cuisine:
Indian, American
Ingredients
- 1 ½ cups oat milk or any plant-based milk of choice
- 4 ice cubes
- ½ tablespoon maple syrup or sub with any liquid sweetener you enjoy
- ¾ teaspoon Turmeric ground
- ⅛ teaspoon ground cinnamon
- ⅛ teaspoon ground ginger
- 1 pinch black pepper
- ⅛ teaspoon vanilla extract
Instructions
- Add ice cubes and 1 cup of the oat milk into your serving glass. Set aside.
- In a small bowl or measuring cup with a lip, whisk together remaining ½ cup of oat milk, maple syrup, ground turmeric, cinnamon, ginger, black pepper and vanilla extract until smooth.
- Pour the yellow liquid into your glass with milk and ice. Enjoy cold!
Cup of Yum
Nutrition Information
Calories
227kcal
(11%)
Carbohydrates
44g
(15%)
Protein
6g
(12%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
178mg
(7%)
Potassium
243mg
(5%)
Fiber
3g
(12%)
Sugar
34g
(68%)
Vitamin A
739IU
(15%)
Vitamin C
1mg
(1%)
Calcium
537mg
(54%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 1 Serving
Amount Per Serving
Calories 227
% Daily Value*
| Calories | 227kcal | 11% |
| Carbohydrates | 44g | 15% |
| Protein | 6g | 12% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 178mg | 7% |
| Potassium | 243mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 34g | 68% |
| Vitamin A | 739IU | 15% |
| Vitamin C | 1mg | 1% |
| Calcium | 537mg | 54% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.