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5.0 from 6 votes

Easy 5-min. Watermelon Milk (3 ingredients only!)

A refreshing, sweet milk naturally sweetened and flavored with fresh watermelon! It's simply made in 3 ingredients and in 5 minutes. This quick watermelon milk is better than store-bought and is super easy to make!

Prep Time
5 mins
Total Time
5 mins
Servings: 2 glasses
Calories: 91 kcal
Course: Drinks
Cuisine: Asian , Japanese , Korean , Taiwanese

Ingredients

  • 1 cup seedless watermelon peeled and diced into cubes (make sure it's ripe)
  • 1 cup oat milk or any plant based milk but do not use dairy milk or it will curdle
  • 1 tablespoon maple syrup or honey/liquid sweetener of your choice

Instructions

    Cup of Yum
  1. Add all the ingredients into a blender and blend on high until smooth.
  2. Divide and pour between two tall glasses and enjoy fresh!

Nutrition Information

Calories 91kcal (5%) Carbohydrates 19g (6%) Protein 2g (4%) Fat 1g (2%) Sodium 58mg (2%) Potassium 82mg (2%) Fiber 1g (4%) Sugar 15g (30%) Vitamin A 246IU (5%) Calcium 183mg (18%) Iron 1mg (6%)

Nutrition Facts

Serving: 2glasses

Amount Per Serving

Calories 91

% Daily Value*

Calories 91kcal 5%
Carbohydrates 19g 6%
Protein 2g 4%
Fat 1g 2%
Sodium 58mg 2%
Potassium 82mg 2%
Fiber 1g 4%
Sugar 15g 30%
Vitamin A 246IU 5%
Calcium 183mg 18%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.