Easy 5-min. Watermelon Milk (3 ingredients only!)
User Reviews
5.0
6 reviews
Excellent
Easy 5-min. Watermelon Milk (3 ingredients only!)
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A refreshing, sweet milk naturally sweetened and flavored with fresh watermelon! It's simply made in 3 ingredients and in 5 minutes. This quick watermelon milk is better than store-bought and is super easy to make!
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Ingredients
- 1 cup seedless watermelon peeled and diced into cubes (make sure it's ripe)
- 1 cup oat milk or any plant based milk but do not use dairy milk or it will curdle
- 1 tablespoon maple syrup or honey/liquid sweetener of your choice
Instructions
- Add all the ingredients into a blender and blend on high until smooth.
- Divide and pour between two tall glasses and enjoy fresh!
Equipments used:
Nutrition Information
Show Details
Calories
91kcal
(5%)
Carbohydrates
19g
(6%)
Protein
2g
(4%)
Fat
1g
(2%)
Sodium
58mg
(2%)
Potassium
82mg
(2%)
Fiber
1g
(4%)
Sugar
15g
(30%)
Vitamin A
246IU
(5%)
Calcium
183mg
(18%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2glasses
Amount Per Serving
Calories 91 kcal
% Daily Value*
| Calories | 91kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 2g | 4% |
| Fat | 1g | 2% |
| Sodium | 58mg | 2% |
| Potassium | 82mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 15g | 30% |
| Vitamin A | 246IU | 5% |
| Calcium | 183mg | 18% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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