5.0 from 27 votes
Easy 5-Minute Blender Salsa
Easy Homemade Salsa made with tomatoes, cilantro, jalapeno, green chilies, green onions, and salt. This is the quickest homemade salsa and can be made in a blender in 5 minutes!
Prep Time
5 mins
Servings: 6
Calories: 10 kcal
Course:
Appetizer
Cuisine:
Mexican
Ingredients
- (1) ounce can whole or diced tomatoes
- 1 bunch cilantro leaves (stems chopped off)
- 1 small Jalapeño (or 1/2 jalapeño for less heat)
- 6 green onions (sliced)
- 4 ounce can diced green chiles
- 1 to 2 fresh Roma tomatoes (diced)
- 1-2 teaspoons salt
Instructions
- Add whole canned tomatoes, cilantro leaves, and jalapeno into a blender. Blend until pureed. You don't want to overmix or the salsa will become foamy.
- Pour into a large bowl. Add sliced green onions, diced green chiles, diced fresh roma tomatoes, and salt to taste. Add more salt if needed.
- Serve with chips at room temperature.
Cup of Yum
Nutrition Information
Calories
10kcal
(1%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
393mg
(16%)
Potassium
106mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
343IU
(7%)
Vitamin C
9mg
(10%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 10
% Daily Value*
| Calories | 10kcal | 1% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 393mg | 16% |
| Potassium | 106mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 343IU | 7% |
| Vitamin C | 9mg | 10% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.