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Easy 5 Minute Healthy Frozen Yogurt

Keep yourself cool this summer by making some easy Healthy Frozen Yogurt. Just 4 ingredients and its ready in 5 minutes!

Prep Time
5 mins
Freezing time
4 hrs
Total Time
5 mins
Servings: 4 people
Calories: 98 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 250 g Greek yogurt
  • 150 g frozen berries
  • 2 bananas
  • 2 tablespoon maple syrup

Instructions

    Cup of Yum
  1. Chop 2 Bananas and freeze them for at least 4 hours.
  2. Put the frozen bananas, 250 g Greek yogurt, 2 tablespoon Maple syrup and 150 g Frozen berries into a food processor.
  3. Blend until smooth.

Notes

  • You can make any flavour you like with this. Keep the banana, yogurt and sweetener and then get creative with the rest of the ingredients. Go with frozen pineapple and mango for a tropical twist.
  • Love mint choc chip ice cream? Make a healthier alternative by skipping the berries and adding mint extract and dark chocolate chips.
  • You can make this in to popsicles by pouring the mixture in to popsicle moulds and freezing.
  • If you are not eating this straight away (it will be soft serve consistency), you can store in a freezer container. Just let it soften a little and then run an ice cream scoop under hot water and then scoop it out.
  • You can make this as sweet as you like by adjusting the amount of sweetener used.

Nutrition Information

Serving 1portion Calories 98kcal (5%) Carbohydrates 19g (6%) Protein 7g (14%) Cholesterol 3mg (1%) Sodium 23mg (1%) Potassium 299mg (9%) Fiber 2g (8%) Sugar 12g (24%) Vitamin A 40IU (1%) Vitamin C 40.2mg (45%) Calcium 72mg (7%) Iron 0.2mg (1%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 98

% Daily Value*

Serving 1portion
Calories 98kcal 5%
Carbohydrates 19g 6%
Protein 7g 14%
Cholesterol 3mg 1%
Sodium 23mg 1%
Potassium 299mg 6%
Fiber 2g 8%
Sugar 12g 24%
Vitamin A 40IU 1%
Vitamin C 40.2mg 45%
Calcium 72mg 7%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.