Easy 5 Minute Healthy Frozen Yogurt
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5.0
78 reviews
Excellent
Easy 5 Minute Healthy Frozen Yogurt
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Keep yourself cool this summer by making some easy Healthy Frozen Yogurt. Just 4 ingredients and its ready in 5 minutes!
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Ingredients
- 250 g Greek yogurt
- 150 g frozen berries
- 2 bananas
- 2 tablespoon maple syrup
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Instructions
- Chop 2 Bananas and freeze them for at least 4 hours.
- Put the frozen bananas, 250 g Greek yogurt, 2 tablespoon Maple syrup and 150 g Frozen berries into a food processor.
- Blend until smooth.
Equipments used:
Notes
- You can make any flavour you like with this. Keep the banana, yogurt and sweetener and then get creative with the rest of the ingredients. Go with frozen pineapple and mango for a tropical twist.
- Love mint choc chip ice cream? Make a healthier alternative by skipping the berries and adding mint extract and dark chocolate chips.
- You can make this in to popsicles by pouring the mixture in to popsicle moulds and freezing.
- If you are not eating this straight away (it will be soft serve consistency), you can store in a freezer container. Just let it soften a little and then run an ice cream scoop under hot water and then scoop it out.
- You can make this as sweet as you like by adjusting the amount of sweetener used.
Nutrition Information
Show Details
Serving
1portion
Calories
98kcal
(5%)
Carbohydrates
19g
(6%)
Protein
7g
(14%)
Cholesterol
3mg
(1%)
Sodium
23mg
(1%)
Potassium
299mg
(9%)
Fiber
2g
(8%)
Sugar
12g
(24%)
Vitamin A
40IU
(1%)
Vitamin C
40.2mg
(45%)
Calcium
72mg
(7%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 98 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 98kcal | 5% |
| Carbohydrates | 19g | 6% |
| Protein | 7g | 14% |
| Cholesterol | 3mg | 1% |
| Sodium | 23mg | 1% |
| Potassium | 299mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 12g | 24% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 40.2mg | 45% |
| Calcium | 72mg | 7% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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