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Easy Air Fryer Pork Chops

These delicious air fryer boneless pork chops are marinated in an herby marinade, then fried for a swift 15 minutes. Pork should always be this good! 

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 servings
Calories: 416 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 2 lbs pork chops
  • salt to taste
  • 1 tsp black pepper
  • 2 tbsp olive oil
  • 3 tbsp fresh or dry parsley chopped
  • 2 garlic cloves grated

Instructions

    Cup of Yum
  1. Gather your ingredients.
  2. Place pork chops into a plastic storage bag. Add salt, black pepper, olive oil, parsley, and grated garlic. Massage the bag until the pork chops are completely covered with the marinade. Allow the bag to sit on the counter for 10 minutes or pop in the fridge to marinate overnight.
  3. Place pork chops in the air fryer basket in a single layer. Set cooking time to 15 minutes at 350°F. Halfway through, flip the pork chops over.
  4. Check the internal temperature of pork chops with a meat thermometer to gauge doneness. Serve hot alongside your favorite side dish!

Nutrition Information

Calories 416kcal (21%) Protein 49g (98%) Fat 22g (34%) Saturated Fat 6g (30%) Cholesterol 151mg (50%) Sodium 109mg (5%) Potassium 845mg (24%) Vitamin C 0.5mg (1%) Calcium 19mg (2%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 416

% Daily Value*

Calories 416kcal 21%
Protein 49g 98%
Fat 22g 34%
Saturated Fat 6g 30%
Cholesterol 151mg 50%
Sodium 109mg 5%
Potassium 845mg 18%
Vitamin C 0.5mg 1%
Calcium 19mg 2%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.

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