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5.0 from 15 votes

Easy and Fresh Summer Mango Salsa Recipe

This easy and fresh summer mango salsa recipe is terrific for scooping with chips. I bet you will see it disappear in a snap when served with corn chips (tortillas). 

Prep Time
13 mins
Total Time
13 mins
Servings: 3 servings
Calories: 11 kcal
Course: Side Dish , Snacks
Cuisine: Mexican

Ingredients

  • 3 ripe mangoes peeled, pitted and diced
  • 1 Red Onions chopped fine
  • ½ red bell peppers diced
  • 1 jalapeños diced
  • salt to taste
  • 3 tablespoons lime juice
  • 4 tablespoons Coriander leaves finely chopped

Instructions

    Cup of Yum
  1. Peel and chop ripe mango into small cubes/pieces. Chop onions, tomatoes, pickled jalapenos, coriander leaves into small pieces.
  2. Add all the ingredients to a medium bowl and toss gently.
  3. Serve them with nacho chop, over tacos, quesadillas, or as side for nachos, grilled fish, chicken.

Notes

  •  
  • Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
  • Adjust heat - Jalapenos to be adjusted as per taste. Depending on the heat, use jalapenos as per your spice preference. 
  • Frozen mangoes - Can easily use frozen mangoes when mangoes are not in season. Defrost frozen mangoes, drain all the juices and you are good to go.
  • Canned mangoes - I wouldn't recommend canned mangoes for salsa recipe. As canned mangoes are loaded with sugar. Mangoes naturally has enough sweetness and using canned mangoes even after rinsing it does not remove all the extra sugar added to it for canning. But if you do not any other option left and canned mangoes are your only choice, then you can use canned mangoes. Make sure to drain canned mangoes, rinse it well and then use it to make salsa recipe.
  • Variation - Feel free to change the recipe depending on your preference. Add avocados, chopped strawberries, diced tomatoes.
  • Serve - Mango salsa serves great with tortilla chips. It's also a great accomplishment for fish, shrimp, pork, chicken, tacos. 

Nutrition Information

Serving 0g Calories 11kcal (1%) Carbohydrates 3g (1%) Protein 1g (2%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1mg (0%) Potassium 59mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 657IU (13%) Vitamin C 31mg (34%) Iron 1mg (6%)

Nutrition Facts

Serving: 3servings

Amount Per Serving

Calories 11

% Daily Value*

Serving 0g
Calories 11kcal 1%
Carbohydrates 3g 1%
Protein 1g 2%
Fat 1g 2%
Saturated Fat 1g 5%
Sodium 1mg 0%
Potassium 59mg 1%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 657IU 13%
Vitamin C 31mg 34%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.