Easy and Fresh Summer Mango Salsa Recipe
User Reviews
5.0
15 reviews
Excellent
Easy and Fresh Summer Mango Salsa Recipe
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This easy and fresh summer mango salsa recipe is terrific for scooping with chips. I bet you will see it disappear in a snap when served with corn chips (tortillas).
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Ingredients
- 3 ripe mangoes peeled, pitted and diced
- 1 Red Onions chopped fine
- ½ red bell peppers diced
- 1 jalapeños diced
- salt to taste
- 3 tablespoons lime juice
- 4 tablespoons Coriander leaves finely chopped
Instructions
- Peel and chop ripe mango into small cubes/pieces. Chop onions, tomatoes, pickled jalapenos, coriander leaves into small pieces.
- Add all the ingredients to a medium bowl and toss gently.
- Serve them with nacho chop, over tacos, quesadillas, or as side for nachos, grilled fish, chicken.
Notes
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
- Adjust heat - Jalapenos to be adjusted as per taste. Depending on the heat, use jalapenos as per your spice preference.
- Frozen mangoes - Can easily use frozen mangoes when mangoes are not in season. Defrost frozen mangoes, drain all the juices and you are good to go.
- Canned mangoes - I wouldn't recommend canned mangoes for salsa recipe. As canned mangoes are loaded with sugar. Mangoes naturally has enough sweetness and using canned mangoes even after rinsing it does not remove all the extra sugar added to it for canning. But if you do not any other option left and canned mangoes are your only choice, then you can use canned mangoes. Make sure to drain canned mangoes, rinse it well and then use it to make salsa recipe.
- Variation - Feel free to change the recipe depending on your preference. Add avocados, chopped strawberries, diced tomatoes.
- Serve - Mango salsa serves great with tortilla chips. It's also a great accomplishment for fish, shrimp, pork, chicken, tacos.
Nutrition Information
Show Details
Serving
0g
Calories
11kcal
(1%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Sodium
1mg
(0%)
Potassium
59mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
657IU
(13%)
Vitamin C
31mg
(34%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 3servings
Amount Per Serving
Calories 11 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 11kcal | 1% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 59mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 657IU | 13% |
| Vitamin C | 31mg | 34% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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