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5.0 from 18 votes

Easy Avocado Toast

The ultimate guide to the perfect avocado toast and all the best toppings - perfectly toasted bread, creamy avocados, great for brunch!

Prep Time
5 mins
Total Time
5 mins
Servings: 1 slice
Calories: 227 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 1 lice of bread
  • ½ avocado
  • 1 teaspoon salt
  • squeeze of lemon
  • 1 teaspoon Flaky salt to garnish

Instructions

    Cup of Yum
  1. Toast a slice of bread
  2. Cut an avocado open and toss the pit. Cut the avocado in a criss-cross pattern and scoop with a fork and onto the toast - smash the avocado down on the toast
  3. Smash down with a fork till it mixes well
  4. Serve on top of the avocado and garnish with fresh ground pepper and salt - serve hot!

Notes

  • Note: The nutrition information shown below is based on a basic avocado toast.  
  • The best bread to use is the bread you already have, but if you're buying or making some - sourdough tends to work great with avocado toast! 
  • Check the post for topping suggestions! There's some from all over the world (Mexican street corn, Caprese toast, Korean gochujang cauliflower, loaded spicy jalapenos, simple avocado toast with egg, etc.) 

Nutrition Information

Calories 227kcal (11%) Carbohydrates 21g (7%) Protein 4g (8%) Fat 16g (25%) Saturated Fat 2g (10%) Sodium 4781mg (199%) Potassium 487mg (14%) Fiber 7g (28%) Sugar 2g (4%) Vitamin A 147IU (3%) Vitamin C 10mg (11%) Calcium 77mg (8%) Iron 1mg (6%)

Nutrition Facts

Serving: 1slice

Amount Per Serving

Calories 227

% Daily Value*

Calories 227kcal 11%
Carbohydrates 21g 7%
Protein 4g 8%
Fat 16g 25%
Saturated Fat 2g 10%
Sodium 4781mg 199%
Potassium 487mg 10%
Fiber 7g 28%
Sugar 2g 4%
Vitamin A 147IU 3%
Vitamin C 10mg 11%
Calcium 77mg 8%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.