4.8 from 732 votes
Easy Baked Pork Chops
These Easy Baked Pork Chops only require a few spices to really make them stand out. They are juicy, tender, and full of flavor.
Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4 pork chops
Calories: 335 kcal
Course:
Main Course
Cuisine:
American
Ingredients
- 4 boneless pork chops 3/4 to 1-inch thick
- 4 tablespoons olive oil
- 2 teaspoons salt
- 1 teaspoon black pepper
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
Instructions
- Preheat the oven to 400 degrees F. Lightly grease a baking sheet.
- Place 4 boneless pork chops on a cutting board and rub with 4 tablespoons olive oil.
- In a small bowl, stir together 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon smoked paprika, and 1 teaspoon onion powder. Rub all sides of the pork chops with the seasoning mix. Place the seasoned pork chops on the prepared baking sheet.
- Bake in the preheated 400℉ oven for 15 to 20 minutes, or until the pork chops reach an internal temperature of 145 degrees F. (Actual baking time will depend on the thickness of the chops). Serve hot.
Cup of Yum
Notes
- Green beans, broccoli, Brussels sprouts, and baby carrots are perfect for adding to the sheet pan with your pork chops! Toss 2 cups of your chosen vegetables in 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Add 1/2 teaspoon of garlic powder or 1 teaspoon of Italian seasoning or other herbs for extra flavor. Spread veggies around the pork chops in a single layer on the baking sheet and bake everything in the preheated oven for 15 to 20 minutes.
Nutrition Information
Serving
1pork chop
Calories
335kcal
(17%)
Protein
29g
(58%)
Fat
23g
(35%)
Saturated Fat
5g
(25%)
Cholesterol
89mg
(30%)
Sodium
1228mg
(51%)
Potassium
511mg
(15%)
Vitamin A
245IU
(5%)
Calcium
9mg
(1%)
Iron
0.9mg
(5%)
Nutrition Facts
Serving: 4pork chops
Amount Per Serving
Calories 335
% Daily Value*
| Serving | 1pork chop | |
| Calories | 335kcal | 17% |
| Protein | 29g | 58% |
| Fat | 23g | 35% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 89mg | 30% |
| Sodium | 1228mg | 51% |
| Potassium | 511mg | 11% |
| Vitamin A | 245IU | 5% |
| Calcium | 9mg | 1% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.