Easy Baked Pork Chops

Name: Easy Baked Pork Chops
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 4 pork chops
Ingredients: 4 boneless pork chops; 4 tablespoons olive oil; 2 teaspoons salt; 1 teaspoon black pepper; 1 teaspoon smoked paprika; 1 teaspoon onion powder

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4.8

732 reviews

Excellent

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings
4 pork chops
Calories
335 kcal
Course
Main Course
Cuisine
American

Easy Baked Pork Chops

Brielle Calderon

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These Easy Baked Pork Chops only require a few spices to really make them stand out. They are juicy, tender, and full of flavor.

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Ingredients

Servings

4 boneless pork chops 3/4 to 1-inch thick
4 tablespoons olive oil
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon smoked paprika
1 teaspoon onion powder

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Instructions

Preheat the oven to 400 degrees F. Lightly grease a baking sheet.
Place 4 boneless pork chops on a cutting board and rub with 4 tablespoons olive oil.
In a small bowl, stir together 2 teaspoons salt, 1 teaspoon black pepper, 1 teaspoon smoked paprika, and 1 teaspoon onion powder. Rub all sides of the pork chops with the seasoning mix. Place the seasoned pork chops on the prepared baking sheet.
Bake in the preheated 400℉ oven for 15 to 20 minutes, or until the pork chops reach an internal temperature of 145 degrees F. (Actual baking time will depend on the thickness of the chops). Serve hot.

Notes

Green beans, broccoli, Brussels sprouts, and baby carrots are perfect for adding to the sheet pan with your pork chops! Toss 2 cups of your chosen vegetables in 1 tablespoon of olive oil, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper. Add 1/2 teaspoon of garlic powder or 1 teaspoon of Italian seasoning or other herbs for extra flavor. Spread veggies around the pork chops in a single layer on the baking sheet and bake everything in the preheated oven for 15 to 20 minutes.

Nutrition Information

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Serving 1pork chop Calories 335kcal (17%) Protein 29g (58%) Fat 23g (35%) Saturated Fat 5g (25%) Cholesterol 89mg (30%) Sodium 1228mg (51%) Potassium 511mg (15%) Vitamin A 245IU (5%) Calcium 9mg (1%) Iron 0.9mg (5%)

Nutrition Facts

Serving: 4pork chops

Amount Per Serving

Calories 335 kcal

% Daily Value*

Serving	1pork chop
Calories	335kcal	17%
Protein	29g	58%
Fat	23g	35%
Saturated Fat	5g	25%
Cholesterol	89mg	30%
Sodium	1228mg	51%
Potassium	511mg	11%
Vitamin A	245IU	5%
Calcium	9mg	1%
Iron	0.9mg	5%