5.0 from 6 votes
Easy Baked Tomatoes
Baked tomatoes are a super quick and easy appetizer or side dish for any occasion! Make them in 10 minutes with just 5 ingredients!
Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4
Calories: 86 kcal
Course:
Side Dish
Cuisine:
Italian
Ingredients
- 4 tomatoes
- 150 g Italian breadcrumbs or panko breadcrumbs
- 4 tablespoon fresh basil chopped
- 1 garlic clove finely minced
- 2 tablespoon extra-virgin olive oil
- 2 tablespoon Parmesan cheese or mozzarella grated, optional
- salt and black pepper
Instructions
- Preheat oven to 375F/190C.
- Cut each tomato in half horizontally and lay them out on a baking tray.
- In a bowl mix together breadcrumb, basil, garlic, and extra-virgin olive oil.
- Next, add the seasoned breadcrumbs to the halved tomatoes. You can sprinkle some Parmesan cheese on mozzarella on top.
- Pop them in the oven and let them bake until softened and crispy on top. They only take about 10 minutes to bake.
- Serve warm or at room temperature with your favorite main or with a salad and toasted bread on the side.
Cup of Yum
Nutrition Information
Calories
86kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
6mg
(0%)
Potassium
300mg
(9%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1130IU
(23%)
Vitamin C
17mg
(19%)
Calcium
17mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 86
% Daily Value*
| Calories | 86kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 6mg | 0% |
| Potassium | 300mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1130IU | 23% |
| Vitamin C | 17mg | 19% |
| Calcium | 17mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.