0 from 3 votes
Easy Baked Zucchini Chips
Delicious thin sliced zucchini baked for a healthy diet friendly snack!
Prep Time
5 mins
Cook Time
2 hrs 5 mins
Additional Time
20 mins
Total Time
2 hrs 55 mins
Servings: 4
Calories: 47 kcal
Course:
Snacks
Cuisine:
American
Ingredients
- 2 zucchini well washed
- 2 tsp olive or coconut oil divided
- sea salt and pepper to taste
Instructions
- Slice the zucchini in a mandoline- about 1/8" thick.
- Lay chips out on a paper towel, let sit 20 minutes.
- Pat dry any excess moisture.
- In a large bowl, lightly toss with 1 tsp oil, salt and pepper.
- Prep a baking sheet with 1 tsp oil or spray.
- Bake at 230 degrees for 2 1/2 hours, or until crisp.
Cup of Yum
Nutrition Information
Serving
1g
Calories
47kcal
(2%)
Carbohydrates
3g
(1%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Sodium
87mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 47
% Daily Value*
| Serving | 1g | |
| Calories | 47kcal | 2% |
| Carbohydrates | 3g | 1% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Sodium | 87mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.