
Easy Beef Bourguignon
User Reviews
5.0
18 reviews
Excellent
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Prep Time
15 mins
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Cook Time
3 hrs
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Total Time
3 hrs 15 mins
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Servings
6 people
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Calories
423 kcal
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Course
Main Course
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Cuisine
French

Easy Beef Bourguignon
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This Easy Beef Bourguignon requires just 15 minutes hands-on time - your oven (or slow cooker) does all the hard work. Perfect for busy days when you want to get all your dinner prep done ahead of time! The long, slow cooking gives a wonderful richness and depth to the flavour of the stew, and means the beef is meltingly tender. (Serves 4-6, depending on appetite and accompaniments.) Cooking instructions given for both conventional oven and slow cooker / crock pot
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Ingredients
- 200 g lardons (or chopped streaky bacon)
- 12 small shallots peeled and chopped in half (or 1 large onion, sliced)
- 200 g chestnut mushrooms chopped in half (or quarters if really big)
- 800 g diced stewing beef (available from supermarkets or ask your butcher)
- 2 tablespoons plain flour
- 300 ml red wine (optional - see Notes 1 & 2)
- 500 ml strong beef stock (from a cube is fine, I used 2 Kallo organic beef stock cubes)
- 3 bay leaves
- salt and pepper to taste
- Crusty French bread, baked potatoes or mashed potatoes and green vegetables to serve
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Instructions
Instructions for cooking Beef Bourguignon in the oven
- Pre-heat your oven to 160C / 140C fan / gas mark 3 / 325F. (See below for slow cooker instructions.)
- Put a non-stick frying pan on a medium/high heat and wait a couple of minutes for the pan to heat up. Put the pieces of bacon into the dry pan and fry for 3-4 minutes until really brown and crispy, stirring frequently. Tip the bacon into a large ovenproof dish. (It must be one that has a lid.)
- Put the pan back onto the heat and add the shallots and mushrooms. Cook for about 3 minutes, stirring frequently, until the mushrooms and shallots are a golden brown on both sides. Tip into the ovenproof dish.
- Put the pan back on the heat and add half the beef. Fry for about 2 minutes on each side until golden brown. Tip into the ovenproof dish and repeat with the other half of the beef.
- When the second lot of beef is brown, turn the heat down low and sprinkle over the 2 tablespoons of plain flour. Stir to combine, then add the red wine. Bring to the boil, stirring, then tip into the ovenproof dish.
- Make a quick stock using 2 beef stock cubes and 500ml boiling water. Tip the hot stock into the ovenproof dish and add the bay leaves. Add salt and pepper to taste, then stir the contents of the ovenproof dish so everything is nicely combined. Then put the lid on the dish and put it in the oven for 3 hours.
- Serve with crusty French bread, baked potatoes or mashed potatoes and green vegetables, and a glass of Pinot Noir.
Instructions for cooking Beef Bourguignon in a slow cooker
- Follow the recipe exactly as it is written above. However, instead of placing the beef, vegetables and liquid in an ovenproof dish, put them in your slow cooker / Crock Pot. Cook on high for 4-6 hours or low for 8-10 hours.
Notes
- I recommend Pinot Noir or Merlot. (I used Cono Sur Bicicleta Pinot Noir.)
- I recommend Pinot Noir or Merlot. (I used Cono Sur Bicicleta Pinot Noir.) Whatever you do, don’t use really cheap nasty wine in this, or you will taste it and it will ruin your stew. (And definitely don't use old 'gone off' wine!) As a good rule of thumb, don’t cook with any wine you wouldn’t be prepared to drink.
- Beef Bourguignon can be made without wine, if you prefer. You won't get quite the same richness and depth if you don't add wine, but it will still be a delicious beef stew. Just follow the recipe as written, but use extra stock instead of the wine.
- Suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
423kcal
(21%)
Carbohydrates
14g
(5%)
Protein
36g
(72%)
Fat
20g
(31%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
1g
Cholesterol
105mg
(35%)
Sodium
625mg
(26%)
Potassium
909mg
(26%)
Fiber
2g
(8%)
Sugar
5g
(10%)
Vitamin A
18IU
(0%)
Vitamin C
4mg
(4%)
Calcium
57mg
(6%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 423 kcal
% Daily Value*
Calories | 423kcal | 21% |
Carbohydrates | 14g | 5% |
Protein | 36g | 72% |
Fat | 20g | 31% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 2g | 12% |
Monounsaturated Fat | 9g | 45% |
Trans Fat | 1g | 50% |
Cholesterol | 105mg | 35% |
Sodium | 625mg | 26% |
Potassium | 909mg | 19% |
Fiber | 2g | 8% |
Sugar | 5g | 10% |
Vitamin A | 18IU | 0% |
Vitamin C | 4mg | 4% |
Calcium | 57mg | 6% |
Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
18 reviews
Excellent
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