Easy Beef Bourguignon

User Reviews

5.0

18 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    3 hrs

  • Total Time

    3 hrs 15 mins

  • Servings

    6 people

  • Calories

    423 kcal

  • Course

    Main Course

  • Cuisine

    French

Easy Beef Bourguignon

This Easy Beef Bourguignon requires just 15 minutes hands-on time - your oven (or slow cooker) does all the hard work. Perfect for busy days when you want to get all your dinner prep done ahead of time! The long, slow cooking gives a wonderful richness and depth to the flavour of the stew, and means the beef is meltingly tender. (Serves 4-6, depending on appetite and accompaniments.) Cooking instructions given for both conventional oven and slow cooker / crock pot

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Ingredients

Servings
  • 200 g lardons (or chopped streaky bacon)
  • 12 small shallots peeled and chopped in half (or 1 large onion, sliced)
  • 200 g chestnut mushrooms chopped in half (or quarters if really big)
  • 800 g diced stewing beef (available from supermarkets or ask your butcher)
  • 2 tablespoons plain flour
  • 300 ml red wine (optional - see Notes 1 & 2)
  • 500 ml strong beef stock (from a cube is fine, I used 2 Kallo organic beef stock cubes)
  • 3 bay leaves
  • salt and pepper to taste
  • Crusty French bread, baked potatoes or mashed potatoes and green vegetables to serve
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Instructions

Instructions for cooking Beef Bourguignon in the oven

  1. Pre-heat your oven to 160C / 140C fan / gas mark 3 / 325F. (See below for slow cooker instructions.)
  2. Put a non-stick frying pan on a medium/high heat and wait a couple of minutes for the pan to heat up. Put the pieces of bacon into the dry pan and fry for 3-4 minutes until really brown and crispy, stirring frequently. Tip the bacon into a large ovenproof dish. (It must be one that has a lid.)
  3. Put the pan back onto the heat and add the shallots and mushrooms. Cook for about 3 minutes, stirring frequently, until the mushrooms and shallots are a golden brown on both sides. Tip into the ovenproof dish.
  4. Put the pan back on the heat and add half the beef. Fry for about 2 minutes on each side until golden brown. Tip into the ovenproof dish and repeat with the other half of the beef.
  5. When the second lot of beef is brown, turn the heat down low and sprinkle over the 2 tablespoons of plain flour. Stir to combine, then add the red wine. Bring to the boil, stirring, then tip into the ovenproof dish.
  6. Make a quick stock using 2 beef stock cubes and 500ml boiling water. Tip the hot stock into the ovenproof dish and add the bay leaves. Add salt and pepper to taste, then stir the contents of the ovenproof dish so everything is nicely combined. Then put the lid on the dish and put it in the oven for 3 hours.
  7. Serve with crusty French bread, baked potatoes or mashed potatoes and green vegetables, and a glass of Pinot Noir.

Instructions for cooking Beef Bourguignon in a slow cooker

  1. Follow the recipe exactly as it is written above. However, instead of placing the beef, vegetables and liquid in an ovenproof dish, put them in your slow cooker / Crock Pot. Cook on high for 4-6 hours or low for 8-10 hours.

Notes

  • I recommend Pinot Noir or Merlot. (I used Cono Sur Bicicleta Pinot Noir.)
  • I recommend Pinot Noir or Merlot. (I used Cono Sur Bicicleta Pinot Noir.) Whatever you do, don’t use really cheap nasty wine in this, or you will taste it and it will ruin your stew. (And definitely don't use old 'gone off' wine!) As a good rule of thumb, don’t cook with any wine you wouldn’t be prepared to drink.
  • Beef Bourguignon can be made without wine, if you prefer. You won't get quite the same richness and depth if you don't add wine, but it will still be a delicious beef stew. Just follow the recipe as written, but use extra stock instead of the wine.
  • Suitable for freezing.
  • Nutrition information is approximate and meant as a guideline only.

Nutrition Information

Show Details
Calories 423kcal (21%) Carbohydrates 14g (5%) Protein 36g (72%) Fat 20g (31%) Saturated Fat 7g (35%) Polyunsaturated Fat 2g Monounsaturated Fat 9g Trans Fat 1g Cholesterol 105mg (35%) Sodium 625mg (26%) Potassium 909mg (26%) Fiber 2g (8%) Sugar 5g (10%) Vitamin A 18IU (0%) Vitamin C 4mg (4%) Calcium 57mg (6%) Iron 4mg (22%)

Nutrition Facts

Serving: 6people

Amount Per Serving

Calories 423 kcal

% Daily Value*

Calories 423kcal 21%
Carbohydrates 14g 5%
Protein 36g 72%
Fat 20g 31%
Saturated Fat 7g 35%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 9g 45%
Trans Fat 1g 50%
Cholesterol 105mg 35%
Sodium 625mg 26%
Potassium 909mg 19%
Fiber 2g 8%
Sugar 5g 10%
Vitamin A 18IU 0%
Vitamin C 4mg 4%
Calcium 57mg 6%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

18 reviews
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