
5.0 from 12 votes
Easy Beef Stir Fry
This meal is a great way to eat veggies. You can add whatever veggies you have on hand. We like carrots, broccoli, and red peppers but feel free to add anything that your family will eat.
Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 397 kcal
Course:
Main Course
Cuisine:
Asian
Ingredients
- 2 tablespoons Mild vegetable oil
- 1 pound beef sirloin or flank steak sliced into 2inch (5 cm) longstrips
- 1 1/2 cups (4 1/2 oz) broccoli florets
- 1 (5 oz) red bell pepper cut into strips
- 1 cup (4 oz) matchstick carrots
- 1/2 cup (1 3/4 oz) sliced scallion
- 2 cloves garlic minced
- 2 tablespoons low-sodium soy sauce
- 1 tablespoon brown sugar
- 1 tablespoon sesame oil
- 1 teaspoon store-bought or homemade Sriracha
- 2 tablespoons toasted sesame seeds
Instructions
- In a large skillet or wok over medium-high heat, warm the oil. Add beef and cook until browned, 3 to 4 minutes. Use a slotted spoon to move the beef to a bowl.
- Add broccoli, red bell pepper, carrots, and scallion to the skillet. Cook vegetables until beginning to soften, about 3 minutes. Stir in garlic and cook for 30 seconds more.
- Return the beef and any accumulated juices to the skillet. Stir in soy sauce and brown sugar. Cook until vegetables are tender, 2 to 3 minutes more.
- Drizzle with sesame oil and sriracha. Sprinkle with toasted sesame seeds. Serve immediately.
Cup of Yum
Nutrition Information
Serving
1serving
Calories
397kcal
(20%)
Carbohydrates
13g
(4%)
Protein
22g
(44%)
Fat
29g
(45%)
Saturated Fat
10g
(50%)
Monounsaturated Fat
12g
Trans Fat
1g
Cholesterol
81mg
(27%)
Sodium
404mg
(17%)
Fiber
3g
(12%)
Sugar
7g
(14%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 397
% Daily Value*
Serving | 1serving | |
Calories | 397kcal | 20% |
Carbohydrates | 13g | 4% |
Protein | 22g | 44% |
Fat | 29g | 45% |
Saturated Fat | 10g | 50% |
Monounsaturated Fat | 12g | 60% |
Trans Fat | 1g | 50% |
Cholesterol | 81mg | 27% |
Sodium | 404mg | 17% |
Fiber | 3g | 12% |
Sugar | 7g | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.