Servings
Font
Back
5.0 from 12 votes

Easy Beef Stir Fry

This meal is a great way to eat veggies. You can add whatever veggies you have on hand. We like carrots, broccoli, and red peppers but feel free to add anything that your family will eat.

Prep Time
15 mins
Cook Time
15 mins
Total Time
30 mins
Servings: 4 servings
Calories: 397 kcal
Course: Main Course
Cuisine: Asian

Ingredients

  • 2 tablespoons Mild vegetable oil
  • 1 pound beef sirloin or flank steak sliced into 2inch (5 cm) longstrips
  • 1 1/2 cups (4 1/2 oz) broccoli florets
  • 1 (5 oz) red bell pepper cut into strips
  • 1 cup (4 oz) matchstick carrots
  • 1/2 cup (1 3/4 oz) sliced scallion
  • 2 cloves garlic minced
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon brown sugar
  • 1 tablespoon sesame oil
  • 1 teaspoon store-bought or homemade Sriracha
  • 2 tablespoons toasted sesame seeds

Instructions

    Cup of Yum
  1. In a large skillet or wok over medium-high heat, warm the oil. Add beef and cook until browned, 3 to 4 minutes. Use a slotted spoon to move the beef to a bowl.
  2. Add broccoli, red bell pepper, carrots, and scallion to the skillet. Cook vegetables until beginning to soften, about 3 minutes. Stir in garlic and cook for 30 seconds more.
  3. Return the beef and any accumulated juices to the skillet. Stir in soy sauce and brown sugar. Cook until vegetables are tender, 2 to 3 minutes more.
  4. Drizzle with sesame oil and sriracha. Sprinkle with toasted sesame seeds. Serve immediately.

Nutrition Information

Serving 1serving Calories 397kcal (20%) Carbohydrates 13g (4%) Protein 22g (44%) Fat 29g (45%) Saturated Fat 10g (50%) Monounsaturated Fat 12g Trans Fat 1g Cholesterol 81mg (27%) Sodium 404mg (17%) Fiber 3g (12%) Sugar 7g (14%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 397

% Daily Value*

Serving 1serving
Calories 397kcal 20%
Carbohydrates 13g 4%
Protein 22g 44%
Fat 29g 45%
Saturated Fat 10g 50%
Monounsaturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 81mg 27%
Sodium 404mg 17%
Fiber 3g 12%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Report Abuse
Login to Continue
Forgot password?
Don't have an account? Register