5.0 from 27 votes
Easy Black Bean Salad
Mexican Black Bean Salad is as festive-looking as it tastes, made with black beans, avocado, corn, bell peppers, lime, and juicy tomatoes. Bursting with Mexican flavors!
Prep Time
15 mins
Total Time
15 mins
Servings: 6 servings
Calories: 299 kcal
Course:
Side Dish , Salad
Cuisine:
Mexican
Ingredients
- 3 cans 15.5 oz each black beans rinsed and drained
- 1 .5 oz can sweet corn rinsed and drained
- 1 red onion diced
- 3 cloves garlic minced
- 1 orange bell pepper chopped
- 1 red bell pepper chopped
- 2 cups cherry tomatoes quartered
- 2 avocados chopped
- 1/3 cup fresh cilantro finely chopped
- 1/4 cup green onions chopped
- 1 Jalapeño finely chopped
- Juice of 1 lime
- zest of 1 lime
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1/2 teaspoon chili powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt to taste
Garnish:
- Lime and sliced avocado crushed corn chips
Instructions
- In a large serving bowl, add all of the ingredients and toss to combine. Taste, and adjust for seasoning.
- For best results, cover and chill for 2-3 hours or overnight to enhance the flavors.
Cup of Yum
Nutrition Information
Calories
299kcal
(15%)
Carbohydrates
28g
(9%)
Protein
5g
(10%)
Fat
20g
(31%)
Saturated Fat
2g
(10%)
Cholesterol
0mg
(0%)
Sodium
213mg
(9%)
Potassium
725mg
(21%)
Fiber
8g
(32%)
Sugar
7g
(14%)
Vitamin A
1965IU
(39%)
Vitamin C
78.1mg
(87%)
Calcium
23mg
(2%)
Iron
1.5mg
(8%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 299
% Daily Value*
| Calories | 299kcal | 15% |
| Carbohydrates | 28g | 9% |
| Protein | 5g | 10% |
| Fat | 20g | 31% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 0mg | 0% |
| Sodium | 213mg | 9% |
| Potassium | 725mg | 15% |
| Fiber | 8g | 32% |
| Sugar | 7g | 14% |
| Vitamin A | 1965IU | 39% |
| Vitamin C | 78.1mg | 87% |
| Calcium | 23mg | 2% |
| Iron | 1.5mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.