Servings
Font
Back
4.8 from 72 votes

Easy Carrot Salad

This Easy Carrot Salad or Carottes Râpées is a delicious side dish that you can make in no time. It also holds up well in the refrigerator for several days. If you‘re all about meal prepping, this is one great salad to keep on your menu!

Prep Time
20 mins
Additional Time
1 hr
Total Time
20 mins
Servings: 4 (as
Calories: 92 kcal
Course: Side Dish
Cuisine: French

Ingredients

  • 2 carrots (10 oz, 280 g)
  • 1 small bunch Italian parsley (about 15 sprigs)
For the Seasonings
  • ¼ tsp Diamond Crystal kosher salt
  • freshly ground black pepper
  • 2 Tbsp extra virgin olive oil
  • 1 Tbsp lemon juice (or rice vinegar)
  • ¼ tsp sugar (optional; add if using rice vinegar)
  • ¼ tsp Dijon mustard (optional)
For the Optional Ingredients
  • roasted walnuts (sprinkle)
  • raisins (sprinkle)

Instructions

    Cup of Yum
  1. Gather all the ingredients.
  2. Using a peeler, peel 2 carrots into long, thin sheets. Then, cut them in half crosswise.
  3. Cut the thin sheets of carrots lengthwise into julienne strips and put them in a medium bowl.
  4. Chop 1 small bunch Italian parsley and add to the bowl.
  5. Add all the seasonings to the bowl: ¼ tsp Diamond Crystal kosher salt, freshly ground black pepper, 2 Tbsp extra virgin olive oil, and 1 Tbsp lemon juice. Optionally, add ¼ tsp sugar and ¼ tsp Dijon mustard now, if using. Toss the salad well.
  6. Let the salad marinate for at least 1 hour before serving. Optionally, sprinkle with roasted walnuts and raisins, if you wish. The carrot salad will keep for 5–6 days in the refrigerator.

Nutrition Information

Calories 92kcal (5%) Carbohydrates 7g (2%) Protein 1g (2%) Fat 7g (11%) Saturated Fat 1g (5%) Sodium 119mg (5%) Potassium 232mg (7%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 11862IU (237%) Vitamin C 6mg (7%) Calcium 24mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4(as

Amount Per Serving

Calories 92

% Daily Value*

Calories 92kcal 5%
Carbohydrates 7g 2%
Protein 1g 2%
Fat 7g 11%
Saturated Fat 1g 5%
Sodium 119mg 5%
Potassium 232mg 5%
Fiber 2g 8%
Sugar 3g 6%
Vitamin A 11862IU 237%
Vitamin C 6mg 7%
Calcium 24mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.