5.0 from 3 votes
Easy Chicken Milanese
This tasty Chicken Milanese is a quick and easy dinner recipe that's perfect for busy weeknights. A crowd-pleasing dish the whole family will love!
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6 servings
Calories: 405 kcal
Course:
Main Course
Cuisine:
Italian , American
Ingredients
- 1.5 lb chicken cutlets
- Kosher salt and ground pepper to taste
- 1 tsp garlic powder
- 2/3 cup all-purpose flour
- 2 large eggs
- 2 cups Panko bread crumbs
- 1/2 cup fresh grated parmesan cheese
- 2 tsp Italian seasoning
- 4 tbsp olive oil to cook the chicken
- 1 tbsp chopped parsley
Instructions
- Season your chicken cutlets with salt, pepper, and garlic powder on both sides.
- Prepare your station: use 3 shallow plates, one with the flour, the second with the beaten eggs; in the third one, mix the bread crumbs with parmesan cheese and Italian seasoning.
- Start by lightly coating the chicken cutlets with the flour, then dip them into the beaten egg. Next, dip into the bread crumb mixture to evenly coat on both sides.
- Preheat half of the oil in a large non-stick skillet over medium heat. Cook the chicken cutlets in 3-4 batches, until cooked through and golden brown.
- Garnish with chopped parsley and enjoy!
Cup of Yum
Notes
- Storing: Store in an airtight container for up to 4 days.
- Reheating: Reheat individual pieces in the microwave on high power in 15 to 30-second intervals until hot. Alternatively, place on a foil-lined sheet pan and bake at 375ºF until hot and crispy, about 10 to 15 minutes.
Nutrition Information
Serving
1serving
Calories
405kcal
(20%)
Carbohydrates
27g
(9%)
Protein
33g
(66%)
Fat
17g
(26%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
9g
Trans Fat
0.02g
Cholesterol
142mg
(47%)
Sodium
498mg
(21%)
Potassium
535mg
(15%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
214IU
(4%)
Vitamin C
2mg
(2%)
Calcium
142mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 405
% Daily Value*
| Serving | 1serving | |
| Calories | 405kcal | 20% |
| Carbohydrates | 27g | 9% |
| Protein | 33g | 66% |
| Fat | 17g | 26% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 142mg | 47% |
| Sodium | 498mg | 21% |
| Potassium | 535mg | 11% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 214IU | 4% |
| Vitamin C | 2mg | 2% |
| Calcium | 142mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.