4.8 from 18 votes
Easy chicken stir fry
This 20-minute chicken stir fry with easy stir-fry sauce is the ultimate fast weeknight meal. Add noodles or rice, or serve as is for a gluten-free meal.
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings:
6
Calories:
559 kcal
Course:
Main Course, Dinner
Cuisine:
Chinese, American
Ingredients
- 4 chicken breast thinly sliced
- 1 onion thinly sliced
- 2 bell pepper thinly sliced, red
- 2 cups cabbage shredded
- 2 cups baby corn halved
- 2 cups bok choy chopped, greens
- 2 cups spinach
- 2 cups kale
- 1 cup green onion finely chopped, or spring onion
- 500 g egg noodles cooked to package instructions
Easy stir fry sauce
- ½ cup soy sauce
- 1 tbsp sesame oil
- 2 garlic crushed, cloves
- 2 tsp ginger crushed
- 3 tbsp hoisin sauce
- 1 tbsp cornflour mixed with 2 tbsp water to make a slurry
Instructions
- Add a splash of vegetable oil to a pre-heated wok then fry the chicken in batches until golden brown. Remove from the pan and set aside.
- Add the vegetables, stir-frying until just cooked and starting to color then add the chicken, cooked noodles and stir-fry sauce back into the wok.
- Stir-fry until the vegetables and chicken are coated in the sauce and the sauce is starting to thicken.
- Season to taste (add more soy/hoisin or lemon if necessary) and serve.
Cup of Yum
Nutrition Information
Calories
559kcal
(28%)
Carbohydrates
100g
(33%)
Protein
25g
(50%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
48mg
(16%)
Sodium
1473mg
(61%)
Potassium
790mg
(17%)
Fiber
6g
(24%)
Sugar
10g
(20%)
Vitamin A
2715IU
(54%)
Vitamin C
79.9mg
(89%)
Calcium
82mg
(8%)
Iron
2.5mg
(14%)
Nutrition Facts
Serving: 6 Serving
Amount Per Serving
Calories 559
% Daily Value*
| Calories | 559kcal | 28% |
| Carbohydrates | 100g | 33% |
| Protein | 25g | 50% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 48mg | 16% |
| Sodium | 1473mg | 61% |
| Potassium | 790mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 10g | 20% |
| Vitamin A | 2715IU | 54% |
| Vitamin C | 79.9mg | 89% |
| Calcium | 82mg | 8% |
| Iron | 2.5mg | 14% |
* Percent Daily Values are based on a 2,000 calorie diet.