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5.0 from 6 votes

Easy Chickpea Blondies

This chickpea blondies recipe will are a wonderful sweet treat made with almond butter and chickpeas in place of flour. They will simply amaze you how good they are!

Prep Time
10 mins
Cook Time
10 mins
Additional Time
10 mins
Total Time
35 mins
Servings: 16
Calories: 153 kcal
Course: Dessert
Cuisine: American

Ingredients

  • 15 ounces chickpeas rinsed and drained or 1 ½ cups of cooked chickpeas
  • ½ cup all - natural almond butter or peanut butter
  • ⅓ cup maple syrup or honey or agave
  • 1 large egg
  • 2 teaspoon vanilla extract
  • ¼ teaspoon baking soda
  • ⅓ cup chocolate chips
  • ½ cup chopped nuts optional

Instructions

    Cup of Yum
  1. Preheat oven to 350 degrees and grease an 8×8 inch pan.
  2. In a food processor, add all ingredients except the chocolate chips and pulse until batter is smooth.
  3. Mix in the chocolate chips.
  4. Spread batter evenly in prepared pan and bake for 20-25 minutes or until toothpick comes out clean
  5. Cool for 10 minutes.

Nutrition Information

Serving 1small square Calories 153kcal (8%) Carbohydrates 16g (5%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 1g (5%) Sodium 25mg (1%) Potassium 166mg (5%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 15IU (0%) Vitamin C 0.3mg (0%) Calcium 55mg (6%) Iron 1.2mg (7%)

Nutrition Facts

Serving: 16Serving

Amount Per Serving

Calories 153

% Daily Value*

Serving 1small square
Calories 153kcal 8%
Carbohydrates 16g 5%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 1g 5%
Sodium 25mg 1%
Potassium 166mg 4%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 15IU 0%
Vitamin C 0.3mg 0%
Calcium 55mg 6%
Iron 1.2mg 7%

* Percent Daily Values are based on a 2,000 calorie diet.