Easy Cinnamon Roasted Sweet Potatoes

Name: Easy Cinnamon Roasted Sweet Potatoes
Prep time: 10 min
Cook time: 35 min
Yield: 6 serving
Ingredients: 3 lb sweet potatoes; extra virgin olive oil; kosher salt; black pepper; 1 tsp ground cinnamon; 1/2 to 3/4 tsp ground allspice; 2 small red onions

User Reviews

4.9

132 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Servings
6
Calories
1965 kcal
Course
Side Dish
Cuisine
Mediterranean

Easy Cinnamon Roasted Sweet Potatoes

Frida Fisher

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Easy cinnamon roasted sweet potatoes with red onions. Using this recipe, the sweet potatoes turn out perfectly creamy in the center with well-browned, caramelized edges. The hint of cinnamon and caramelized red onions add more warmth and depth to these comforting sweet potatoes.

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Ingredients

Servings

3 lb sweet potatoes peeled and cut into 1-inch cubes
extra virgin olive oil I used Private Reserve Greek olive oil
kosher salt
black pepper
1 tsp ground cinnamon
1/2 to 3/4 tsp ground allspice
2 small red onions cut into large pieces

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Instructions

Preheat oven to 400 degrees F, and position an oven rack in the middle
Place the sweet potato cubes and onion pieces in a large mixing bowl. Add a generous drizzle of extra virgin olive oil (3 to 4 tablespoons) Add salt, pepper, cinnamon and allspice. Toss well to coat.
Transfer to a sheet pan. Spread the sweet potatoes and onions well in one single layer (do not crowd the pan.)
Roast for 35 to 45 minutes, tossing occasionally, until the sweet potatoes are well cooked through and charred on the edges.

Notes

Tip: I use a black cast iron baking pan here. The dark color helps the veggies cook well, while cast iron provides the added benefit of even, steady heat, making it easy for the veggies to char.
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Nutrition Information

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Calories 196.5kcal (10%) Carbohydrates 46.1g (15%) Protein 3.6g (7%) Fat 0.1g (0%) Saturated Fat 0.1g (1%) Sodium 512.5mg (21%) Potassium 764.3mg (22%) Fiber 7g (28%) Vitamin A 32175.6IU (644%) Vitamin C 5.4mg (6%) Calcium 72.4mg (7%) Iron 1.4mg (8%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 1965 kcal

% Daily Value*

Calories	196.5kcal	10%
Carbohydrates	46.1g	15%
Protein	3.6g	7%
Fat	0.1g	0%
Saturated Fat	0.1g	1%
Sodium	512.5mg	21%
Potassium	764.3mg	16%
Fiber	7g	28%
Vitamin A	32175.6IU	644%
Vitamin C	5.4mg	6%
Calcium	72.4mg	7%
Iron	1.4mg	8%