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4.8 from 582 votes

Easy Crab Puffs Recipe (Crab Rangoon)

These crab puffs are filled with cream cheese and juicy crab meat. Perfect for your next Chinese "take-in" night or appetizer spread!

Prep Time
15 mins
Cook Time
15 mins
Total Time
25 mins
Servings: 20 servings
Calories: 305 kcal
Course: Appetizer
Cuisine: Asian , American

Ingredients

  • 1 lb crabmeat chopped
  • 8 oz cream cheese softened
  • 2 tsp garlic parley salt
  • 12 oz small wonton wrappers
  • 2 cup oil deep frying

Instructions

    Cup of Yum
  1. In a medium bowl, combine the crab meat with cream cheese. Season with garlic salt.
  2. Spoon a small amount of the crab meat mixture into the center of each wonton wrapper. Using a pastry brush, wet the edges of the wrapper and seal corners into a triangle shape.
  3. In a large, heavy saucepan, heat the oil until it sizzles over medium-high heat. In small batches, carefully place the puffs into the hot oil.
  4. Fry for 2-3 minutes, or until the puffs turn golden brown. Transfer them to a plate lined with paper towels to remove excess oil. Enjoy with sweet and sour sauce for dipping!

Nutrition Information

Calories 305kcal (15%) Carbohydrates 10g (3%) Protein 6g (12%) Fat 27g (42%) Saturated Fat 4g (20%) Polyunsaturated Fat 7g Monounsaturated Fat 15g Trans Fat 1g Cholesterol 24mg (8%) Sodium 556mg (23%) Potassium 76mg (2%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 160IU (3%) Vitamin C 2mg (2%) Calcium 30mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 20servings

Amount Per Serving

Calories 305

% Daily Value*

Calories 305kcal 15%
Carbohydrates 10g 3%
Protein 6g 12%
Fat 27g 42%
Saturated Fat 4g 20%
Polyunsaturated Fat 7g 41%
Monounsaturated Fat 15g 75%
Trans Fat 1g 50%
Cholesterol 24mg 8%
Sodium 556mg 23%
Potassium 76mg 2%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 160IU 3%
Vitamin C 2mg 2%
Calcium 30mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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