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5.0 from 12 votes

Easy creamy spinach artichoke chicken.

This creamy spinach artichoke chicken recipe is an easy 20-minute one-pan dinner. We love it on its own but it's great with pasta too!

Prep Time
5 mins
Cook Time
5 mins
Total Time
20 mins
Servings: 4
Calories: 371 kcal
Course: Dinner
Cuisine: American

Ingredients

  • 500 g (1lb) chicken breasts (4 chicken breasts)
  • 2 tbsp olive oil
  • 1 small onion finely chopped
  • 3-4 garlic cloves crushed
  • 100 g (3.5oz) baby spinach washed and dried
  • 1 cup cream (heavy / whipping cream)
  • 2 tbsp sour cream
  • 100 g (3.5oz) artichoke hearts roughly chopped
  • ½ cup Parmesan Cheese grated
  • lemon juice to taste
  • salt and pepper to taste
  • fresh basil for serving

Instructions

    Cup of Yum
  1. Drizzle the chicken breasts with olive oil and season generously with salt and pepper.
  2. Heat a large frying pan over medium-high heat then add the chicken. Allow to cook for 5 minutes per side, until well-browned and cooked through. Remove and set aside.
  3. In the same pan, add a splash of oil then add the onion and garlic. Cook for a few minutes until soft and translucent then add the baby spinach.
  4. Allow the spinach to wilt then pour in the cream and sour cream.
  5. Allow to simmer for a few minutes until the sauce has reduced and thickened slightly then add the Parmesan, artichokes and lemon juice.
  6. Season to taste then add the chicken breasts on top.
  7. Simmer for a few more minutes then serve topped with fresh basil.

Nutrition Information

Calories 371kcal (19%) Carbohydrates 6g (2%) Protein 33g (66%) Fat 24g (37%) Saturated Fat 10g (50%) Cholesterol 124mg (41%) Sodium 473mg (20%) Potassium 690mg (20%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 2803IU (56%) Vitamin C 11mg (12%) Calcium 216mg (22%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 371

% Daily Value*

Calories 371kcal 19%
Carbohydrates 6g 2%
Protein 33g 66%
Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 124mg 41%
Sodium 473mg 20%
Potassium 690mg 15%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 2803IU 56%
Vitamin C 11mg 12%
Calcium 216mg 22%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.