Servings
Font
Back
5.0 from 216 votes

Easy & Delicious Can Corn

Canned corn doesn't have to be plain and boring. Check out this quick and easy canned corn recipe. You'll have a delicious and nutritious side in minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 4 people
Calories: 128 kcal
Course: Side Dish
Cuisine: American

Ingredients

  • 15 oz corn 1 can
  • 1 tablespoon butter
  • 1 garlic clove minced or pressed
  • 1 teaspoon dried parsley or 2 teaspoons fresh parsley
  • ½ teaspoon salt
  • ¼ teaspoon pepper

Instructions

    Cup of Yum
  1. Drain off half of the liquid from the corn.
  2. Pour the remaining liquid and corn in a small saucepan over medium heat.
  3. Add butter, garlic, parsley (if using dried), salt and pepper.
  4. Simmer until the liquid is almost completely gone, about 5-7 minutes.
  5. Taste and adjust seasonings (if you're using fresh parsley, add at this point).

Nutrition Information

Calories 128kcal (6%) Carbohydrates 22g (7%) Protein 3g (6%) Fat 4g (6%) Saturated Fat 2g (10%) Cholesterol 7mg (2%) Sodium 317mg (13%) Potassium 231mg (7%) Fiber 2g (8%) Sugar 4g (8%) Vitamin A 365IU (7%) Vitamin C 6.1mg (7%) Calcium 3mg (0%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 4people

Amount Per Serving

Calories 128

% Daily Value*

Calories 128kcal 6%
Carbohydrates 22g 7%
Protein 3g 6%
Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 7mg 2%
Sodium 317mg 13%
Potassium 231mg 5%
Fiber 2g 8%
Sugar 4g 8%
Vitamin A 365IU 7%
Vitamin C 6.1mg 7%
Calcium 3mg 0%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.