5.0 from 27 votes
Easy Energy Bites Recipe
The perfect snack - no bake energy bites. Kids and adults love these peanut butter energy bites. Try these oatmeal energy bites today!
Prep Time
5 mins
Total Time
5 mins
Servings: 12
Calories: 178 kcal
Course:
Dessert
Cuisine:
American
Ingredients
- 1/2 cup creamy peanut butter
- 1/2 cup ground flax seeds
- 1 cup old fashioned oats
- 2 Tbsp honey
- 1/2 Cup semi-sweet chocolate chips
Instructions
- Combine all the ingredients together in a mixing bowl.
- Cover and refrigerate thix mixture for approximately 30 minutes.
- Then roll the mixture into 12 balls and enjoy!
Cup of Yum
Notes
- Refrigerate in an air tight container for up to 1 week.
Nutrition Information
Calories
178kcal
(9%)
Carbohydrates
15g
(5%)
Protein
5g
(10%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Trans Fat
1g
Cholesterol
1mg
(0%)
Sodium
53mg
(2%)
Potassium
193mg
(6%)
Fiber
4g
(16%)
Sugar
7g
(14%)
Vitamin A
4IU
(0%)
Vitamin C
1mg
(1%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 178
% Daily Value*
| Calories | 178kcal | 9% |
| Carbohydrates | 15g | 5% |
| Protein | 5g | 10% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 1mg | 0% |
| Sodium | 53mg | 2% |
| Potassium | 193mg | 4% |
| Fiber | 4g | 16% |
| Sugar | 7g | 14% |
| Vitamin A | 4IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.