5.0 from 24 votes
Easy Flatbread Pizza
These Easy Flatbread Pizzas are ready in just 10 minutes and that includes to time it takes to make your own light and fluffy flatbreads.
Prep Time
5 mins
Cook Time
5 mins
Total Time
18 mins
Servings: 6 servings
Calories: 323 kcal
Course:
Main Course , Lunch , Dinner
Cuisine:
Italian , British
Ingredients
- 250 g self-raising flour
- 0.5 tablespoon baking powder
- 250 g 0% natural yogurt
- 6 tablespoon tomato puree
- 12 tablespoon barbecue sauce
- 120 g cheese grated
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Add 250 g 0% natural yogurt and 0.5 tablespoon Baking powder to 250 g Self-raising flour and mix well in a bowl until it forms a sticky dough.
- Tip it out onto a floured worktop and knead and roll out to about 8 inches. You may need to add a little more flour if it is too sticky.
- Put the flatbreads in a hot pan (no oil needed) and cook for 3-4 minutes each side until puffed up.
- Mix together 6 tablespoon Tomato puree and 12 tablespoon Barbecue sauce.
- Add the sauce and any toppings and sprinkle over 120 g Cheese.
- Put into the oven for 5 minutes until the cheese melts.
Cup of Yum
Notes
- This is a very sticky dough when you are making it, due to the yogurt. Keep adding a little more flour at a time (if needed), until it becomes easier to handle.
- If you are using any meat as a topping on these flatbread pizzas, they should be precooked because there is such a short cooking time in the oven.
- Harder vegetables like broccoli or carrot would need to be precooked too, but softer ones like peppers and mushrooms can go straight on raw.
- You can easily double the batch by doubling the ingredients.
- You can flavour the flatbread dough itself to give extra flavour to these pizzas. Add a couple of crushed garlic cloves and a sprinkling of Italian seasoning.
Nutrition Information
Serving
1pizza (no toppings)
Calories
323kcal
(16%)
Carbohydrates
50g
(17%)
Protein
13g
(26%)
Fat
8g
(12%)
Saturated Fat
4g
(20%)
Cholesterol
22mg
(7%)
Sodium
527mg
(22%)
Potassium
424mg
(12%)
Fiber
2g
(8%)
Sugar
16g
(32%)
Vitamin A
366IU
(7%)
Vitamin C
2mg
(2%)
Calcium
292mg
(29%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 323
% Daily Value*
| Serving | 1pizza (no toppings) | |
| Calories | 323kcal | 16% |
| Carbohydrates | 50g | 17% |
| Protein | 13g | 26% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 22mg | 7% |
| Sodium | 527mg | 22% |
| Potassium | 424mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 16g | 32% |
| Vitamin A | 366IU | 7% |
| Vitamin C | 2mg | 2% |
| Calcium | 292mg | 29% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.