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5.0 from 3 votes

Easy Freezer Breakfast Burritos

These freezer breakfast burritos are a delightful fusion of flavors and textures, effortlessly marrying convenience with culinary delight.

Prep Time
30 mins
Cook Time
30 mins
Total Time
1 hr
Servings: 8 Burritos
Calories: 552 kcal
Course: Breakfast
Cuisine: American

Ingredients

  • 2 & 1/2 cups Tater Tot Crowns baked how the packing says
  • 1 tablespoon olive oil
  • 1 lb Italian sausage or breakfast sausage
  • 12 scrambled eggs with salt, pepper, and butter
  • 1 & 1/4 cups shredded Cheddar cheese
  • 2 scallions diced
  • 8 large 10-inch flour tortillas

Instructions

    Cup of Yum
  1. Preheat oven to 400 degrees F. Warm olive oil in a large nonstick skillet over medium-high heat. Add the sausage and cook, breaking it up into small crumbles with a wooden spoon, until cooked through and no pink remains. Drain off fat; transfer to a bowl. Wipe out the skillet.
  2. Make your scrambled eggs 
  3. Evenly divide and distribute the ingredients into 8 portions down the center of each tortilla. Fold in opposite sides of each tortilla, then roll snugly from the bottom up. Place seam side down on the prepared baking sheet.
  4. Wrap each burrito in parchment paper or cling wrap. Place wrapped burritos in a gallon ziploc bag. Store in freezer for up to two months.
  5. See notes section for reheat options.

Notes

  • Bake in a 400 degree F oven for about 25 minutes, flipping over halfway. 
  • To reheat directly from the freezer, you can bake in a preheated 400 degree F oven for about 35-40 minutes
  • Place frozen burritos in the microwave on a microwave-safe plate; cover with a paper towel and cook 4-6 minutes, flipping halfway through

Nutrition Information

Serving 1g Calories 552kcal (28%) Carbohydrates 36g (12%) Protein 25g (50%) Fat 33g (51%) Saturated Fat 11g (55%) Polyunsaturated Fat 23g Trans Fat 1g Cholesterol 289mg (96%) Sodium 886mg (37%) Fiber 2g (8%) Sugar 2g (4%)

Nutrition Facts

Serving: 8Burritos

Amount Per Serving

Calories 552

% Daily Value*

Serving 1g
Calories 552kcal 28%
Carbohydrates 36g 12%
Protein 25g 50%
Fat 33g 51%
Saturated Fat 11g 55%
Polyunsaturated Fat 23g 135%
Trans Fat 1g 50%
Cholesterol 289mg 96%
Sodium 886mg 37%
Fiber 2g 8%
Sugar 2g 4%

* Percent Daily Values are based on a 2,000 calorie diet.