0 from 24 votes
Easy Garlic Green Beans
Roasted Garlic Green Beans are an easy and delicious side dish that go with anything. Just 5 ingredients and you'll want to eat these straight off the pan.
Prep Time
1 min
Cook Time
1 min
Total Time
26 mins
Servings: 2 servings
Calories: 154 kcal
Course:
Side Dish
Cuisine:
British
Ingredients
- 250 g green beans
- 2 tablespoon olive oil
- 4 garlic clove crushed
- 1 pinch sea salt and ground black pepper
- flaked almonds to serve; optional
Instructions
- Preheat your oven to 200°C/180°C(fan)/400°F/Gas 6.
- Trim the ends off of 250 g Green beans.
- Put them in a bowl with 2 tablespoon Olive oil, 4 Garlic clove and 1 pinch Sea salt and ground black pepper and mix well.
- Put them on a baking try and in the oven for 25 minutes (turning half way), until crispy.
- Serve topped with Flaked almonds (optional).
Cup of Yum
Notes
- You can make this easy side dish a little more indulgent by mixing some grated Parmesan in to it before it goes in the oven.
- Add some extra flavour with paprika and chilli, or your favourite spice blend.
- A little squeeze of lemon juice before serving adds some freshness to the dish.
Nutrition Information
Serving
1portion
Calories
154kcal
(8%)
Carbohydrates
11g
(4%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Sodium
28mg
(1%)
Potassium
288mg
(8%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
863IU
(17%)
Vitamin C
17mg
(19%)
Calcium
57mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 154
% Daily Value*
| Serving | 1portion | |
| Calories | 154kcal | 8% |
| Carbohydrates | 11g | 4% |
| Protein | 3g | 6% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Sodium | 28mg | 1% |
| Potassium | 288mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
| Vitamin A | 863IU | 17% |
| Vitamin C | 17mg | 19% |
| Calcium | 57mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.