5.0 from 36 votes
Easy Gazpacho Recipe
Gazpacho is a classic chilled Spanish soup made with fresh raw vegetables, perfect for hot summer days. You can prepare it in just 20 minutes.
Prep Time
20 mins
Total Time
20 mins
Servings: 4
Calories: 174 kcal
Course:
Main Course , Appetizer
Cuisine:
Mediterranean , Spanish
Ingredients
- 2 ounces stale white bread
- 6 large tomatoes
- 1 green bell pepper cut into chunks
- 1 Persian cucumber
- 1/2 small red onion
- 2 cloves garlic
- 4 tbsp olive oil extra virgin
- 2 tbsp sherry vinegar or red wine vinegar
- 1/2 tsp kosher salt
Instructions
- Run the stale bread quickly under cold water and place it in the jar of a blender.
- Cut the tomatoes in quarters, then scoop out and discard the seeds.
- Place the tomatoes in the blender as well as the green bell pepper, cucumber, red onion, garlic, 2 tbsp olive oil and salt.
- Blend for a minute until all is smooth and well combined.
- Transfer to a container and refrigerate for at least 3 hours.
- Divide the soup between bowls and top with the rest of the olive oil.
Cup of Yum
Notes
- Bread gives this chilled soup a creamy texture. While you can leave it out, I don't recommend it. However, you can use gluten-free bread if preferred.
- Store the leftovers in an airtight container and refrigerate for up to 4 days. Stir before serving and top with olive oil.
Nutrition Information
Calories
174kcal
(9%)
Carbohydrates
11g
(4%)
Protein
2g
(4%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
10g
Sodium
303mg
(13%)
Potassium
539mg
(15%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1662IU
(33%)
Vitamin C
51mg
(57%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 174
% Daily Value*
| Calories | 174kcal | 9% |
| Carbohydrates | 11g | 4% |
| Protein | 2g | 4% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 10g | 50% |
| Sodium | 303mg | 13% |
| Potassium | 539mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1662IU | 33% |
| Vitamin C | 51mg | 57% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.