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Easy Gazpacho Soup Recipe

This easy homemade gazpacho soup recipe is prepared with fresh tomatoes and peppers harvested straight from the garden. Serve it for brunch or a fresh starter to any meal.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 6
Calories: 164 kcal
Course: Appetizer , Soup
Cuisine: American

Ingredients

  • 2 pounds tomatoes peeled and chopped
  • 1 pound mixed chili peppers stemmed, seeded and chopped – I used a HUGE mix of peppers of all heat ranges
  • 1 sweet onion chopped
  • 1 medium-sized carrot peeled and chopped
  • 2 tablespoons chopped fresh parsley basil is good, too!
  • 2 garlic cloves minced
  • 1 cup tomato juice
  • ¼ cup red wine vinegar
  • ¼ cup olive oil
  • Juice from ½ lemon
  • 1 tablespoon Sriracha
  • 1 teaspoon Worcestershire
  • salt and pepper to taste
  • chopped tomatoes olive oil, parsley or basil and croutons for serving

Instructions

    Cup of Yum
  1. To a food processor, add tomatoes, peppers, carrot, parsley and garlic. Process until smooth.
  2. Strain or run through a food mill to smooth it out, though you can keep some of the pulp if you’d like more texture.
  3. Add to a mixing bowl and add remaining ingredients.
  4. Stir vigorously to combine, or you can reprocess with a food processor.
  5. Chill overnight to allow flavors to mingle, or until ready to serve.
  6. Serve in bowls and top with extra chopped tomatoes, olive oil, parsley and croutons.

Notes

  • Heat Factor: Variable, depending on your choice of chili peppers. My version is quite hot! I love it.

Nutrition Information

Calories 164kcal (8%) Carbohydrates 18g (6%) Protein 3g (6%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 99mg (4%) Potassium 795mg (23%) Fiber 5g (20%) Sugar 11g (22%) Vitamin A 3960IU (79%) Vitamin C 69.1mg (77%) Calcium 46mg (5%) Iron 1.6mg (9%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 164

% Daily Value*

Calories 164kcal 8%
Carbohydrates 18g 6%
Protein 3g 6%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 99mg 4%
Potassium 795mg 17%
Fiber 5g 20%
Sugar 11g 22%
Vitamin A 3960IU 79%
Vitamin C 69.1mg 77%
Calcium 46mg 5%
Iron 1.6mg 9%

* Percent Daily Values are based on a 2,000 calorie diet.