
Easy Gazpacho Soup Recipe
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Easy Gazpacho Soup Recipe
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This easy homemade gazpacho soup recipe is prepared with fresh tomatoes and peppers harvested straight from the garden. Serve it for brunch or a fresh starter to any meal.
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Ingredients
- 2 pounds tomatoes peeled and chopped
- 1 pound mixed chili peppers stemmed, seeded and chopped – I used a HUGE mix of peppers of all heat ranges
- 1 sweet onion chopped
- 1 medium-sized carrot peeled and chopped
- 2 tablespoons chopped fresh parsley basil is good, too!
- 2 garlic cloves minced
- 1 cup tomato juice
- ¼ cup red wine vinegar
- ¼ cup olive oil
- Juice from ½ lemon
- 1 tablespoon Sriracha
- 1 teaspoon Worcestershire
- salt and pepper to taste
- chopped tomatoes olive oil, parsley or basil and croutons for serving
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Instructions
- To a food processor, add tomatoes, peppers, carrot, parsley and garlic. Process until smooth.
- Strain or run through a food mill to smooth it out, though you can keep some of the pulp if you’d like more texture.
- Add to a mixing bowl and add remaining ingredients.
- Stir vigorously to combine, or you can reprocess with a food processor.
- Chill overnight to allow flavors to mingle, or until ready to serve.
- Serve in bowls and top with extra chopped tomatoes, olive oil, parsley and croutons.
Notes
- Heat Factor: Variable, depending on your choice of chili peppers. My version is quite hot! I love it.
Nutrition Information
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Calories
164kcal
(8%)
Carbohydrates
18g
(6%)
Protein
3g
(6%)
Fat
9g
(14%)
Saturated Fat
1g
(5%)
Sodium
99mg
(4%)
Potassium
795mg
(23%)
Fiber
5g
(20%)
Sugar
11g
(22%)
Vitamin A
3960IU
(79%)
Vitamin C
69.1mg
(77%)
Calcium
46mg
(5%)
Iron
1.6mg
(9%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 164 kcal
% Daily Value*
Calories | 164kcal | 8% |
Carbohydrates | 18g | 6% |
Protein | 3g | 6% |
Fat | 9g | 14% |
Saturated Fat | 1g | 5% |
Sodium | 99mg | 4% |
Potassium | 795mg | 17% |
Fiber | 5g | 20% |
Sugar | 11g | 22% |
Vitamin A | 3960IU | 79% |
Vitamin C | 69.1mg | 77% |
Calcium | 46mg | 5% |
Iron | 1.6mg | 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
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