
4.5 from 54 votes
Easy green salad with lemon Parmesan dressing
This simple green salad recipe is the perfect side dish. The lemon-Parmesan dressing will ensure it's a memorable part of any meal.
Prep Time
5 mins
Total Time
5 mins
Servings: 4
Calories: 156 kcal
Course:
Side Dish
Cuisine:
American
Ingredients
For the dressing
- ¼ cup olive oil
- 2-3 tbsp fresh lemon juice
- ½ garlic clove
- 3 tbsp grated Parmesan cheese
- salt and pepper to taste
For the salad
- 250 g (½lb) lettuce leaves Use a variety of your favorite leaves
- 1 English cucumber
Instructions
- Using a microplane, finely grate garlic and Parmesan into a small bowl. Whisk in the olive oil, lemon juice, salt and pepper.
- Halve a large English cucumber then scrape out the seeds with a teaspoon then slice.
- Place lettuce into a large serving bowl and add the cucumber.
- Pour over the dressing, toss and serve.
Cup of Yum
Nutrition Information
Calories
156kcal
(8%)
Carbohydrates
7g
(2%)
Protein
3g
(6%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
63mg
(3%)
Potassium
254mg
(7%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
4706IU
(94%)
Vitamin C
16mg
(18%)
Calcium
65mg
(7%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 156
% Daily Value*
Calories | 156kcal | 8% |
Carbohydrates | 7g | 2% |
Protein | 3g | 6% |
Fat | 14g | 22% |
Saturated Fat | 2g | 10% |
Cholesterol | 1mg | 0% |
Sodium | 63mg | 3% |
Potassium | 254mg | 5% |
Fiber | 1g | 4% |
Sugar | 2g | 4% |
Vitamin A | 4706IU | 94% |
Vitamin C | 16mg | 18% |
Calcium | 65mg | 7% |
Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.