5.0 from 21 votes
Easy Hamburger Soup
Hearty and flavorful soup loaded with ground beef and veggies.
Prep Time
10 mins
Cook Time
10 mins
Total Time
40 mins
Servings: 6
Calories: 207 kcal
Course:
Main Course , Soup
Cuisine:
American
Ingredients
- 1 lb lean ground beef
- 1 Tbsp olive oil
- 1 sweet onion diced
- 2 celery stalks sliced
- 2 Medium carrots peeled and sliced
- 1 bell pepper chopped
- 1 Cup green peas fresh or frozen
- 2-3 garlic cloves pressed
- 2 Tbsp Worcestershire sauce
- 5 Cups low sodium beef broth
- 14 oz diced tomatoes with juice one can
- 1 Tsp dried oregano
- Sea salt and pepper, to taste
- 2 Tbsp fresh chopped parsley
Instructions
- Heat oil in a large stockpot over medium heat.
- Add in beef and cook breaking the meat with a wooden spoon, for 5-6 minutes. Drain the excess fat.
- Stir in onions, celery, carrots, bell pepper, green peas, and garlic. Cook stirring frequently for another 5 minutes, or until veggies soften.
- Add the Worcestershire sauce, broth, diced tomatoes, and dried oregano. Give it a good mix, then reduce the heat and simmer for 15-20 minutes. Season with salt and pepper if needed.
- Pour into bowls, garnish with fresh chopped parsley and enjoy.
Cup of Yum
Nutrition Information
Calories
207kcal
(10%)
Carbohydrates
15g
(5%)
Protein
22g
(44%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Cholesterol
47mg
(16%)
Sodium
589mg
(25%)
Potassium
1070mg
(31%)
Fiber
4g
(16%)
Sugar
8g
(16%)
Vitamin A
4392IU
(88%)
Vitamin C
48mg
(53%)
Calcium
66mg
(7%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 207
% Daily Value*
| Calories | 207kcal | 10% |
| Carbohydrates | 15g | 5% |
| Protein | 22g | 44% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 47mg | 16% |
| Sodium | 589mg | 25% |
| Potassium | 1070mg | 23% |
| Fiber | 4g | 16% |
| Sugar | 8g | 16% |
| Vitamin A | 4392IU | 88% |
| Vitamin C | 48mg | 53% |
| Calcium | 66mg | 7% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.