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Easy Hemp Seed Energy Bites

You only need four ingredients to make these Easy Hemp Seed Energy Bites that offer protein, fiber, and tasty popabilities :) They are the perfect recipe for those who are new to hemp seeds. Learn more from our team member Kiran in this post.

Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
Servings: 24 hemp balls/bites
Course: Side Dish
Cuisine: American

Ingredients

  • 1 cup ground flaxseed
  • 1 cup hemp hearts We use Nutiva USA-Grown Organic Hempseed
  • 1/2 cup Sunbutter
  • 6 dates seeds removed

Instructions

    Cup of Yum
  1. Combine all ingredients in a food processor on high. Process for 30 seconds or until all ingredients are combined. Roll into balls; I sometimes squeeze them together and then roll after they are together. 
  2. Store in an airtight container in the fridge.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Easy Hemp Seed Energy Bites Amount Per Serving Calories 120 Calories from Fat 81 % Daily Value* Fat 9g14%Saturated Fat 1g6%Sodium 2mg0%Potassium 70mg2%Carbohydrates 5g2%Fiber 2g8%Sugar 1g1%Protein 5g10% Vitamin A 45IU1%Vitamin C 0.2mg0%Calcium 36mg4%Iron 1.8mg10% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 120
  • Calories from Fat 81
  • % Daily Value*
  • Fat 9g
  • 14%
  • Saturated Fat 1g
  • 6%
  • Sodium 2mg
  • 0%
  • Potassium 70mg
  • 2%
  • Carbohydrates 5g
  • 2%
  • Fiber 2g
  • 8%
  • Sugar 1g
  • 1%
  • Protein 5g
  • 10%
  • Vitamin A 45IU
  • 1%
  • Vitamin C 0.2mg
  • 0%
  • Calcium 36mg
  • 4%
  • Iron 1.8mg
  • 10%