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Easy Homemade Tahini Recipe
Best homemade tahini recipe that is better than store bought is made with just 2 ingredients! Sesame seeds and oil, nothing else!
Prep Time
2 mins
Cook Time
2 mins
Servings: 1 cup
Calories: 859 kcal
Course:
Condiments
Cuisine:
Mediterranean
Ingredients
- 1 cup white sesame seeds hulled
- 2 to 4 tablespoon olive oil
Optional ingredients
- Kosher salt to taste
Instructions
- Dry roast hulled sesame seeds in warm pan on medium heat for about 2 to 3 minutes stirring constantly.
- Transfer to high speed blender and blend roasted sesame seeds until it begins to form a paste.
- Add olive oil gradually and blend until you get smooth tahini paste.
- Optional – add kosher salt to taste if you like.
- Store in clean, dry, air tight container.
- Use fresh homemade tahini as and when required in your favorite dish.
- Stays good for 4-5 weeks if refrigerated.
Cup of Yum
Notes
- Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on the products used.
Nutrition Information
Calories
859kcal
(43%)
Carbohydrates
35g
(12%)
Protein
26g
(52%)
Fat
74g
(114%)
Saturated Fat
10g
(50%)
Cholesterol
0mg
(0%)
Sodium
16mg
(1%)
Potassium
702mg
(20%)
Fiber
17g
(68%)
Sugar
0g
(0%)
Calcium
1463mg
(146%)
Iron
21.8mg
(121%)
Nutrition Facts
Serving: 1cup
Amount Per Serving
Calories 859
% Daily Value*
| Calories | 859kcal | 43% |
| Carbohydrates | 35g | 12% |
| Protein | 26g | 52% |
| Fat | 74g | 114% |
| Saturated Fat | 10g | 50% |
| Cholesterol | 0mg | 0% |
| Sodium | 16mg | 1% |
| Potassium | 702mg | 15% |
| Fiber | 17g | 68% |
| Sugar | 0g | 0% |
| Calcium | 1463mg | 146% |
| Iron | 21.8mg | 121% |
* Percent Daily Values are based on a 2,000 calorie diet.