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Easy Hong Kong Style Mango Pancake

Hong Kong Style Mango Pancake. Light soft egg flavoured crepes stuffed with whipped cream and fresh ripe mango. A popular dessert served for dim sum at certain Cantonese restaurants. A wonderful dessert that can be easily made at home.

Prep Time
15 mins
Cook Time
15 mins
Total Time
35 mins
Servings: 5 pieces
Calories: 258 kcal
Course: Dessert
Cuisine: Chinese

Ingredients

  • 1 cup whipping cream 35% M.F
  • 1 Mango ripened, peeled and sliced into 2 x 1-inch-long pieces to have 5 pieces
Crepe batter:
  • 2 eggs
  • 2 tablespoon cornstarch levelled off
  • 1 tablespoon butter melted
  • 3 tablespoon icing sugar levelled off
  • 2 tablespoon all purpose flour levelled off
  • Pinch salt

Instructions

    Cup of Yum
  1. In a large mixing bowl, whisk together your crepe batter ingredients until well combined and smooth.
  2. In a non-stick pan over low heat, pour ⅓ cup of pancake batter into the center of the pan. Do NOT swirl into a thin crepe. Allow the pancake to take its own shape. Fry only on ONE side for 4 minutes or until you see bubbles. Do not fry on both sides. Transfer to cooling rack.
  3. In a large mixing bowl pour heavy whipping cream. Beat with a hand mixer on low speed and gradually increase to medium high speed until you reach stiff peaks.
  4. Lay your crepe yellow side down and pan-fried side up. Place a piece of mango in the middle. Spread about ¼ cup of whipped cream over mango into a rectangle shape. Roll the crepe into a roll and fold in the edges, they may not stick but that’s okay. This is normal.
  5. Turn the pancake over so the seamless side is facing up and down middle with a sharp paring knife. Repeat process for remaining pancakes. You may need to rinse the knife between slicing. Serve cold and enjoy!

Notes

  • This should be consumed within 24 hours.

Nutrition Information

Calories 258kcal (13%) Carbohydrates 18g (6%) Protein 4g (8%) Fat 20g (31%) Saturated Fat 12g (60%) Trans Fat 1g Cholesterol 131mg (44%) Sodium 47mg (2%) Potassium 137mg (4%) Fiber 1g (4%) Sugar 11g (22%) Vitamin A 1248IU (25%) Vitamin C 15mg (17%) Calcium 49mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 5pieces

Amount Per Serving

Calories 258

% Daily Value*

Calories 258kcal 13%
Carbohydrates 18g 6%
Protein 4g 8%
Fat 20g 31%
Saturated Fat 12g 60%
Trans Fat 1g 50%
Cholesterol 131mg 44%
Sodium 47mg 2%
Potassium 137mg 3%
Fiber 1g 4%
Sugar 11g 22%
Vitamin A 1248IU 25%
Vitamin C 15mg 17%
Calcium 49mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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