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Easy How to Cook Italian Sausage in the Oven Recipe

Fresh, Herby, Savory and delicious! Baked Italian Sausage is the best way to enjoy these affordable sausages with almost no clean up!

Prep Time
1 min
Cook Time
1 min
Total Time
26 mins
Servings: 4 servings
Calories: 78 kcal
Course: Main Course
Cuisine: American

Ingredients

  • 4 links Italian sausage any flavor

Instructions

    Cup of Yum
  1. Preheat the oven to 350. Cover your baking sheet with aluminum foil or parchment paper.
  2. Lay the Italian Sausages out so that they have space between to allow air to circulate in the oven.
  3. Bake for 25-35 minutes to internal temp of 160.

Notes

  • Line your baking sheet with aluminum foil, parchment paper or a silpat. These sausages love to leak and you don't want to be cleaning pans all evening.
  • These sausages often come with added flavors. You can even find flavors like cheddar.
  • Don't pierce the skin before baking. The good stuff will run out.
  • Lay the individual links so that air can circulate between them. Preheat the oven and put the sheet on the middle rack of the oven.
  • Invest in a good kitchen thermometer for recipes like this. You really want the internal temp to 160. Don't just dig in with a knife, the juices will run out.
  • You do not have to turn these half way through, but you can if you want.

Nutrition Information

Serving 1sausage Calories 78kcal (4%) Carbohydrates 1g (0%) Protein 3g (6%) Fat 7g (11%) Saturated Fat 3g (15%) Cholesterol 17mg (6%) Sodium 166mg (7%) Potassium 57mg (2%) Vitamin C 1mg (1%) Calcium 4mg (0%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 78

% Daily Value*

Serving 1sausage
Calories 78kcal 4%
Carbohydrates 1g 0%
Protein 3g 6%
Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 17mg 6%
Sodium 166mg 7%
Potassium 57mg 1%
Vitamin C 1mg 1%
Calcium 4mg 0%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.