Easy Jambalaya (Gluten-Free)
User Reviews
4.5
24 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr 5 mins
-
Servings
4
-
Calories
443 kcal
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Course
Main Course, Dinner
-
Cuisine
American
Easy Jambalaya (Gluten-Free)
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This quick and Easy Jambalaya (Gluten-Free) is made in one pot and loaded with bold New Orleans flavor.
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Ingredients
- 1 tablespoon olive oil
- 1 cup green bell pepper diced (about 1)
- 1 cup small onion diced (about 1/2)
- 2 celery ribs diced
- 2 cloves garlic minced
- 1/2 pound boneless skinless chicken breasts cut into 1-inch cubes
- 6 ounces andouille sausage cut into rounds
- 1 tablespoon tomato paste
- 3/4 cup long-grain white rice
- 1 1/2 cups chicken broth
- 1 cup diced tomatoes undrained
- 1 tablespoon Cajun Seasoning
- 1 bay leaf
Instructions
- Add oil to a large pot or Dutch oven over medium-high heat. When the oil is hot, add the bell pepper, onion, celery, and garlic. Cook until fragrant, about 3 minutes.
- Add the chicken, andouille, and tomato paste. Stir well to blend with the other ingredients.
- Add the white rice and stir until lightly toasted.
- Stir in the chicken broth, diced tomatoes, Cajun seasoning, and bay leaf.
- Cover, and let it cook over low heat for 45 minutes, or until rice is cooked through and the liquid has been completely absorbed. Stir every 10 minutes or so to prevent the rice from sticking to the bottom of the pan.
- Serve hot!
Nutrition Information
Show Details
Calories
443kcal
(22%)
Carbohydrates
39g
(13%)
Protein
23g
(46%)
Fat
22g
(34%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
5g
Monounsaturated Fat
8g
Trans Fat
0.1g
Cholesterol
72mg
(24%)
Sodium
755mg
(31%)
Potassium
732mg
(21%)
Fiber
3g
(12%)
Sugar
6g
(12%)
Vitamin A
1162IU
(23%)
Vitamin C
40mg
(44%)
Calcium
62mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 443 kcal
% Daily Value*
| Calories | 443kcal | 22% |
| Carbohydrates | 39g | 13% |
| Protein | 23g | 46% |
| Fat | 22g | 34% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 5g | 29% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 72mg | 24% |
| Sodium | 755mg | 31% |
| Potassium | 732mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 6g | 12% |
| Vitamin A | 1162IU | 23% |
| Vitamin C | 40mg | 44% |
| Calcium | 62mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
24 reviews
Excellent
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