0 from 15 votes
Easy Keto Avocado Toast
The flavor of avocado toast with prosciutto melds the creamy, buttery richness of ripe avocado with the salty, savory crispness of the prosciutto, creating a harmonious and indulgent experience that is enhanced when served on a toasted slice of crusty, artisan bread.
Prep Time
5 mins
Cook Time
5 mins
Total Time
7 mins
Servings: 2
Calories: 319 kcal
Course:
Breakfast
Cuisine:
Keto
Ingredients
- 2 slices Easy Keto Sandwich Bread
- 4 oz prosciutto divided
- 1 avocado smashed
- sea salt to taste
- fresh ground black pepper to taste
- ½ cup arugula
- ¼ cup sweet piquillo peppers
- 1 tsp chives diced
Instructions
- Toast slices of bread.
- When bread is toasted, spread half of the avocado on one piece of bread, one half the avocado on the other. I like to push on the avocado with a fork as I spread it to make a quick and easy "smash".
- Sprinkle with sea salt and black pepper.
- Top with arugula, peppers, prosciutto, and chives.
- Enjoy!
Cup of Yum
Nutrition Information
Serving
1g
Calories
319kcal
(16%)
Carbohydrates
18g
(6%)
Protein
20g
(40%)
Fat
20g
(31%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
Cholesterol
40mg
(13%)
Sodium
1899mg
(79%)
Fiber
8g
(32%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 319
% Daily Value*
| Serving | 1g | |
| Calories | 319kcal | 16% |
| Carbohydrates | 18g | 6% |
| Protein | 20g | 40% |
| Fat | 20g | 31% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 40mg | 13% |
| Sodium | 1899mg | 79% |
| Fiber | 8g | 32% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.