Servings
Font
Back
5.0 from 12 votes

Easy Keto Egg Roll In a Bowl Recipe

Easy Keto Egg Roll In a Bowl Recipe - everything you love in an egg roll stir fried in a flavor packed keto bowl the whole family will love!

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings: 4
Calories: 832 kcal
Course: Main Course
Cuisine: Keto

Ingredients

  • 1 lb ground meat beef, pork, chicken, or turkey
  • 1 tablespoon garlic paste
  • 1 teaspoon ginger paste
  • 16 ounces coleslaw mix
  • 1 baby bok choy chopped
  • ½ cup matchstick carrots
  • ? cup reduced sodium soy sauce
  • 1 tablespoon hoisin sauce
  • 1 tablespoon sesame oil
  • 1 tablespoon rice vinegar
  • 2 scallions chopped
  • salt to taste
  • black pepper to taste
  • Sriracha for serving
  • sesame seeds for serving

Instructions

    Cup of Yum
  1. Add the ground meat to a large deep skillet and brown for 5 minutes over medium heat, stirring frequently.
  2. Drain any excess grease and add the garlic and ginger paste and cook for 1 minute stirring constantly. 
  3. Add the coleslaw mix, chopped bok choy, carrots, soy sauce, hoisin sauce, sesame oil, and vinegar. 
  4. Cook for another 10 to 15 minutes until the cold slaw is soft. Add scallions and season with salt and pepper to taste.
  5. Transfer to serving bowls and drizzle with sriracha and sesame seeds if desired.

Notes

  • Any ground meat can be used but I used beef in the photos. 
  • The reheats well either in the microwave or in a skillet. 
  • Consume within 3 days of making and store leftovers in an airtight container in the refrigerator.
  • This recipe is PACKED with flavor - it has a slight kick from the sriracha sauce when served but is otherwise mostly earthy and salty. 
  • Make sure to use reduced sodium soy sauce so it’s not too salty.

Nutrition Information

Serving 1g Calories 832kcal (42%) Carbohydrates 23g (8%) Protein 60g (120%) Fat 54g (83%) Saturated Fat 15g (75%) Polyunsaturated Fat 34g Trans Fat 1g Cholesterol 198mg (66%) Sodium 1576mg (66%) Fiber 5g (20%) Sugar 13g (26%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 832

% Daily Value*

Serving 1g
Calories 832kcal 42%
Carbohydrates 23g 8%
Protein 60g 120%
Fat 54g 83%
Saturated Fat 15g 75%
Polyunsaturated Fat 34g 200%
Trans Fat 1g 50%
Cholesterol 198mg 66%
Sodium 1576mg 66%
Fiber 5g 20%
Sugar 13g 26%

* Percent Daily Values are based on a 2,000 calorie diet.