Easy Keto Egg Roll In a Bowl Recipe
User Reviews
5.0
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4
-
Calories
832 kcal
-
Course
Main Course
-
Cuisine
Keto
Easy Keto Egg Roll In a Bowl Recipe
Report
Easy Keto Egg Roll In a Bowl Recipe - everything you love in an egg roll stir fried in a flavor packed keto bowl the whole family will love!
Share:
Ingredients
- 1 lb ground meat beef, pork, chicken, or turkey
- 1 tablespoon garlic paste
- 1 teaspoon ginger paste
- 16 ounces coleslaw mix
- 1 baby bok choy chopped
- ½ cup matchstick carrots
- ? cup reduced sodium soy sauce
- 1 tablespoon hoisin sauce
- 1 tablespoon sesame oil
- 1 tablespoon rice vinegar
- 2 scallions chopped
- salt to taste
- black pepper to taste
- Sriracha for serving
- sesame seeds for serving
Instructions
- Add the ground meat to a large deep skillet and brown for 5 minutes over medium heat, stirring frequently.
- Drain any excess grease and add the garlic and ginger paste and cook for 1 minute stirring constantly.
- Add the coleslaw mix, chopped bok choy, carrots, soy sauce, hoisin sauce, sesame oil, and vinegar.
- Cook for another 10 to 15 minutes until the cold slaw is soft. Add scallions and season with salt and pepper to taste.
- Transfer to serving bowls and drizzle with sriracha and sesame seeds if desired.
Notes
- Any ground meat can be used but I used beef in the photos.
- The reheats well either in the microwave or in a skillet.
- Consume within 3 days of making and store leftovers in an airtight container in the refrigerator.
- This recipe is PACKED with flavor - it has a slight kick from the sriracha sauce when served but is otherwise mostly earthy and salty.
- Make sure to use reduced sodium soy sauce so it’s not too salty.
Nutrition Information
Show Details
Serving
1g
Calories
832kcal
(42%)
Carbohydrates
23g
(8%)
Protein
60g
(120%)
Fat
54g
(83%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
34g
Trans Fat
1g
Cholesterol
198mg
(66%)
Sodium
1576mg
(66%)
Fiber
5g
(20%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 832 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 832kcal | 42% |
| Carbohydrates | 23g | 8% |
| Protein | 60g | 120% |
| Fat | 54g | 83% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 34g | 200% |
| Trans Fat | 1g | 50% |
| Cholesterol | 198mg | 66% |
| Sodium | 1576mg | 66% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
Other Recipes
You'll Also Love
