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Easy Keto Lamb & Veggie Bowl

This makes a total of 4 servings of Easy Keto Lamb & Veggie Bowl. Each serving comes out to be 460 calories, 36.6g fats, 4.6g net carbs, and 25.8g protein.

Prep Time
5 mins
Cook Time
5 mins
Total Time
25 mins
Servings: 4 servings
Course: Main Course
Cuisine: Mediterranean

Ingredients

  • 16 ounce ground lamb
  • 1 tablespoon olive oil
  • salt and pepper to taste
  • 6 ounce frozen spinach thawed
  • 8 ounce cauliflower rice
  • 1 teaspoon ground cumin
  • ½ teaspoon chili powder
  • ½ teaspoon ground cinnamon
  • 1 medium tomato diced
  • 4 ounce feta cheese crumbled

Instructions

    Cup of Yum
  1. Gather and prep all of your ingredients.
  2. If using frozen spinach, microwave spinach until just thawed and squeeze excess water out.
  3. In a pan over medium heat, add olive oil and ground lamb. Season with salt and pepper to taste. Break the lamb up with a wooden spatula and cook until lightly browned.
  4. Add in the spinach and stir well to combine, breaking up the spinach leaves so that they are not clumped together.
  5. Add in the cauliflower rice and mix into the lamb. Cook until tender, stirring occasionally, about 3-4 minutes.
  6. Add in the spices and half of the feta and tomato. Stir together and mix well and fragrant. Season with salt and pepper again if needed.
  7. Serve while hot. Top with remaining half of feta and tomato, then enjoy!