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Easy Mango Compote Recipe

An easy recipe for flavourful mango compote. Use fresh or frozen mango. Ready in just 15 minutes!

Prep Time
5 mins
Cook Time
5 mins
Total Time
15 mins
Servings: 8
Calories: 18 kcal
Course: Side Dish , Condiments
Cuisine: American , International , British

Ingredients

  • 1 ½ cups (250g) mango chunks fresh or frozen
  • 1 tablespoon sugar
  • juice of ½ lime
  • Juice of ½ lemon

Instructions

    Cup of Yum
  1. In a small saucepan, mix the mango, sugar, lime and lemon juice. Cook over a medium heat, allowing it to bubble and reduce, for 10 minutes, stirring often.
  2. Can be served warm or cold on waffles, pancakes, ice cream, yogurt, granola etc...

Nutrition Information

Calories 18kcal (1%) Carbohydrates 4g (1%) Potassium 52mg (1%) Sugar 4g (8%) Vitamin A 340IU (7%) Vitamin C 11.4mg (13%) Calcium 3mg (0%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 18

% Daily Value*

Calories 18kcal 1%
Carbohydrates 4g 1%
Potassium 52mg 1%
Sugar 4g 8%
Vitamin A 340IU 7%
Vitamin C 11.4mg 13%
Calcium 3mg 0%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.