Easy Mango Habanero Sauce

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    6 servings

  • Calories

    35 kcal

  • Course

    Condiments

  • Cuisine

    American

Easy Mango Habanero Sauce

Homemade Mango Habanero Sauce is more than just hot sauce! This versatile condiment adds excitement to almost any dish. Drizzle it on tacos and nachos, use it as salad dressing, slather it on wings and burgers, or combine it with hummus to create a dip that's surprisingly perfect. Easy to make in just 15 minutes, this sweet and spicy sauce is vegan, gluten-free and fat-free.Yield: makes about 12 fl oz

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Ingredients

Servings
  • 1 cup chopped ripe mango (1 large mango)
  • 1 habanero pepper, stem and seeds removed or use 2 if you want it extra hot!
  • 2 Tablespoons diced shallot or red onion
  • 1 small clove garlic, peeled
  • cup fresh lime juice from about 2 limes
  • 2 Tablespoons white wine vinegar or similar
  • 1 teaspoon yellow mustard
  • ½ teaspoon fine sea salt
  • ¼ teaspoon smoked paprika
  • ¼ teaspoon ground cumin
  • 1 Tablespoon sugar, optional or agave or maple syrup
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Instructions

  1. Tip: If you're not sure how spicy your habanero peppers are or you're worried about the sauce being too hot, start with just half of a pepper. You can always add more after blending.
  2. In a blender combine all ingredients except the optional sugar. Gradually increase to high and blend until smooth. Taste and adjust the acid, sweetness, and amount of habanero as desired.
  3. If the sauce is too thick, add 1-2 tablespoon water, and blend again.
  4. Pour into a clean glass bottle or jar with a lid, and store in the fridge for up to 1 week.

Notes

  • Tips
  •  
  • If possible, use a fresh mango that is VERY ripe, fragrant, sweet, and juicy. 
  • When working with hot peppers, you may want to wear disposable food prep gloves to prevent the capsaicin from contacting your skin (especially if you wear contact lenses). I don't usually wear gloves if I'm only cutting 1 or 2 peppers and rely on a thorough handwashing afterward.
  • Also be careful and remember not rub your eyes or touch anything else while you're handling hot peppers.

Nutrition Information

Show Details
Serving 2oz. Calories 35kcal (2%) Carbohydrates 8g (3%) Fat 0g (0%) Cholesterol 0mg (0%) Fiber 1g (4%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 35 kcal

% Daily Value*

Serving 2oz.
Calories 35kcal 2%
Carbohydrates 8g 3%
Fat 0g 0%
Cholesterol 0mg 0%
Fiber 1g 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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