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Easy Mango Sorbet

This Easy Mango Sorbet is made with just 3 ingredients, no churning in an ice cream maker, and it's going to be your go-to refreshing dessert this summer.

Prep Time
5 mins
Freezing time
3 hrs
Total Time
3 hrs 5 mins
Servings: 4 servings
Calories: 95 kcal
Course: Dessert
Cuisine: French , Middle Eastern

Ingredients

  • 2 mangoes peeled, de-stoned and frozen
  • 2 tablespoon maple syrup
  • 1 lime juice only

Instructions

    Cup of Yum
  1. Put the mango chunks into a food processor. Blend until smooth. This may take a while to get the correct consistency. It might seem quite "powdery" at first, but keep blending and it will come together.
  2. Add the maple syrup and lime juice and blend again.
  3. Transfer to a tub and store in the freezer.

Notes

  • Trust the process! A bit like making your own nut butter, when you first start blending this it will look like not a lot is happening. But, keep on scrapping down the sides and blending again and repeat until it becomes a lovely creamy sorbet texture.
  • To make this mango sorbet recipe look more presentable, you can add some garnishes. We like mint leaves, but some crushed pistachios or almonds on top look nice.
  • It is best served straight away to be scoopable. If you don't want to serve it straight away, then you can put it in the freezer. But, before serving you will need to let it thaw for 15-30 minutes (depending on room temperature) for it to be scoopable again.
  • For some added crunch, serve with some granola sprinkled over.

Nutrition Information

Serving 1portion Calories 95kcal (5%) Carbohydrates 24g (8%) Protein 1g (2%) Fat 0.4g (1%) Saturated Fat 0.1g (1%) Polyunsaturated Fat 0.1g Monounsaturated Fat 0.1g Sodium 2mg (0%) Potassium 214mg (6%) Fiber 2g (8%) Sugar 21g (42%) Vitamin A 1128IU (23%) Vitamin C 43mg (48%) Calcium 28mg (3%) Iron 0.3mg (2%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 95

% Daily Value*

Serving 1portion
Calories 95kcal 5%
Carbohydrates 24g 8%
Protein 1g 2%
Fat 0.4g 1%
Saturated Fat 0.1g 1%
Polyunsaturated Fat 0.1g 1%
Monounsaturated Fat 0.1g 1%
Sodium 2mg 0%
Potassium 214mg 5%
Fiber 2g 8%
Sugar 21g 42%
Vitamin A 1128IU 23%
Vitamin C 43mg 48%
Calcium 28mg 3%
Iron 0.3mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.